JUDYDLPN   9,171
SparkPoints
8,500-9,999 SparkPoints
 
 
Christmas 2007 with my daughter. One week before joining Spark People.





My daughter, my mother and me. Summer 2005





Fall of 2005



I have 12 pics in my gallery





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Judy's Corner

UPDATE DECEMBER 2010
Now I see what happens when you leave SP.
Back up in weight.
Now have high BP and on medication.
My Dr says try South Beach so I started P1 today.
Will try my best to stay on track.

UPDATE: AUGUST 2009
Feeling very motivated to stay on track.
I am 61 years old. Down 20 pounds from when I started SP.
Working 11.5 hr nightshifts every weekend (thurs. fri. sat.).

UPDATE: June 2008
Out of ...
UPDATE DECEMBER 2010
Now I see what happens when you leave SP.
Back up in weight.
Now have high BP and on medication.
My Dr says try South Beach so I started P1 today.
Will try my best to stay on track.

UPDATE: AUGUST 2009
Feeling very motivated to stay on track.
I am 61 years old. Down 20 pounds from when I started SP.
Working 11.5 hr nightshifts every weekend (thurs. fri. sat.).

UPDATE: June 2008
Out of retirement and back to work. Long night shifts on the weekends so we can still take care of the grandson during the week.

Jan 2008
I am a 60 year old retired nurse. After taking an early retirement, I settled into a very sedentary lifestyle and quickly gained 30 pounds added to my already overweight body.
I can't remember when weight loss was not at the top of my New Year's resolutions. I want to feel good again. Not be tired all the time. Be able to walk up a flight of stairs without huffing and puffing when I get to the top.
We babysit for our 2 year old grandson while his parents are at work. I want to be able to run and play with him outside this summer. If I can make my goal of 2 pounds a week, I will lose the 50 pounds in time to do just that.
I plan to be fit and healthy with the help of SparkPeople!



Read More About JUDYDLPN (Updated December 9)




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 current weight: 181.0 
 
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157.5
145


 
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Member Since: 1/5/2008

SparkPoints: 9,171

Fitness Minutes: 5,467

My Goals:
Goal 1. First get to a healthy BMI

Goal 2. Get to my goal weight of 145 pounds. lose at least 1 pound per week.

Goal 3. Only weigh myself once a week.



My Program:


I have a treadmill and a Wii EA Sports Active (which I love).
Watching the carbs and the calories.


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Fresh Veggies
From:
KIERAE

Happy Thanksgiving
From:
GLORYLIGHT57

Fruit Salad
From:
ROSILEIGH

Happy Face
From:
CHOCMOM

Bullseye
From:
BLABBERMOUTH2

Finish Line
From:
BLABBERMOUTH2




Member Comments:
KIERAE
12/9/2010 6:35:14 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!





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MINIPEARLS
2/15/2010 11:36:08 PM

Hello, Hope all is fine. It's been such a long, snowy winter!

Comment edited on: 2/15/2010 11:37:27 PM

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GLORYLIGHT57
12/31/2009 10:30:22 AM

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♥ .* ) ..*) -::-
(. ;..♥ Sprinkling you ♥.*)
♥.*-::-. ;..♥ -::-
♥ .* ) .with lots of happiness.*) -::-
♥.*-::-. ;..♥ -::-
(. ;..♥ Best of luck with all your goals♥.*)
♥.*-::-. ;..♥ -::-
(. ;..♥Have a Happy New Year! :)*) -::-
-::-
)) -::-
. .))
((. .. Gloria ..'))-::-
-::- ((.*


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-SHAWN-
12/25/2009 12:05:14 PM

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Happy Holidays,

Blue



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GLORYLIGHT57
12/14/2009 7:04:04 AM

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Happy Holidays to you and yours!


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