JUDYAMK
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My husband built this Bradley GT 2 car




My California brother




my husband on a hot August day relaxing


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Sometimes I have to talk myself into doing the exercise, I never got back into the way I worked out before the accident.I have plans for 05/30/2017 to begin fresh not getting bent out of shape & feeling like a failure if I miss one work out when I already have 3 in for the day. Sometimes we can be so hard on ourselves that we can not see the good we are doing to our bodies.

Member Since: 1/21/2008

Fitness Minutes: 8,911

My Goals:
I am setting goals for my self !! Weigh 136 pounds in a year & a half . Stay steady on course be MINDFUL of what I do instead of blindly choosing things to get unhealthy food items . Buy less prepackaged foods,more plant based .


My Program:
I had to change my work outs as I have osteoporosis in my spine & hips. No more hard core work outs I am swimming 5 times a week starting tomorrow, then low impact exercise. & walking trying to get 5 miles a day in gradually



Personal Information:
I am married retired Feb.2016 my husband retired 6 months early YIPPY SKIPPY !! traveling will begin in the spring time.Making changes in our home . The loss of our beloved brother from California passed away March 17 206 has been so very hard.I almost lost my hand do to an accident, lost eyesight in left eye for a time it is back now do to medication I have a tumor on my optic nerve.Thank the Lord I can at least now see.


Other Information:
My camera usually goes where I go. I also make cards out of pictures I take. Love history, Love to walk in the rain & like cloudy days they are mysterious to me. Love to camp,go boating.I would rather watch black & white tv rather than color.Love any museums,Love to explore small towns they have lots of history. I love talking to the elderly as they are full of wisdom I love the stories they tell of their life. I buy old letters from the 1800's on up & love reading what it was like back then in their life. I collect old postcards also.




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Comments
  • v MARINGAL
    Ahh judy, You suffer so...I am truly sorry about your hardships. But if you do need structure as your therapist has said, then you must try to do so. If I can help in any way, do let me know my dear friend. Gentle hugs dear Judy.
    55 days ago
  • v ALIHIKES
    Thanks Judy for your comments on my blog. We cooked most meals on a camp stove, but we at out occasionally (maybe once every two days). I did not backpack, but I packed my clothes in my old backpack just to transport them (my wheeled luggage doesn't roll through the dirt at the campgrounds). Weather was WONDERFUL, warm days (60s - 70s), cold nights (30s - 40s). It was rainy/cold at our last spot (Great Basin National Park) so we stayed in a little motel instead of camping (we also chose a motel at Chinle because the campground wasn't very secluded)
    59 days ago
  • v JANTHEBLONDE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Judy,
    Just dropping by to say to say hi. I hope your back is feeling better! Wishing you a beautiful day!
    Hugs and love, xoxo
    Jan

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    60 days ago
  • v ALIHIKES
    Thanks for checking in with me on my SparkPage, Judy! I have been away traveling, and am just now back. Hugs and best wishes!
    60 days ago
  • v MARINGAL
    Darling Judy, YOU ARE THE BEST!!!!! And yes, somebody out there will find your treasures and make a new home for them, to be cherished and loved that you have done for all these years. How incredibly wonderful that your selfless actions will make a stranger's day brighter when they find your things on a shelf in a store somewhere. That is how I always feel when I let go of some of my things that I have had for a long time. Knowing that someone else will find joy, it makes my heart sing. You have done good Judy dearest and I am so proud of you!!!!!!! ;o)
    61 days ago
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