JUDYAMK
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My husband built this Bradley GT 2 car




My California brother




my husband on a hot August day relaxing


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Sometimes I have to talk myself into doing the exercise, I never got back into the way I worked out before the accident.I have plans for 05/30/2017 to begin fresh not getting bent out of shape & feeling like a failure if I miss one work out when I already have 3 in for the day. Sometimes we can be so hard on ourselves that we can not see the good we are doing to our bodies.

Member Since: 1/21/2008

Fitness Minutes: 8,911

My Goals:
I am setting goals for my self !! Weigh 136 pounds in a year & a half . Stay steady on course be MINDFUL of what I do instead of blindly choosing things to get unhealthy food items . Buy less prepackaged foods,more plant based .


My Program:
I had to change my work outs as I have osteoporosis in my spine & hips. No more hard core work outs I am swimming 5 times a week starting tomorrow, then low impact exercise. & walking trying to get 5 miles a day in gradually



Personal Information:
I am married retired Feb.2016 my husband retired 6 months early YIPPY SKIPPY !! traveling will begin in the spring time.Making changes in our home . The loss of our beloved brother from California passed away March 17 206 has been so very hard.I almost lost my hand do to an accident, lost eyesight in left eye for a time it is back now do to medication I have a tumor on my optic nerve.Thank the Lord I can at least now see.


Other Information:
My camera usually goes where I go. I also make cards out of pictures I take. Love history, Love to walk in the rain & like cloudy days they are mysterious to me. Love to camp,go boating.I would rather watch black & white tv rather than color.Love any museums,Love to explore small towns they have lots of history. I love talking to the elderly as they are full of wisdom I love the stories they tell of their life. I buy old letters from the 1800's on up & love reading what it was like back then in their life. I collect old postcards also.




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Comments
  • v MARINGAL
    Judy We have been in drought for years until this past winter when the rainfall was enormous. So no more drought with us right now. But you never know, that could change in one year. Our California weather is not steady, and it could happen again, no snow fall no rain no nothing and then we go back to restrictions in water usage. If you want to see this market in my neighborhood with exorbitant prices, Google "Woodland's Market" Kentfield, California
    47 days ago
  • v SWEETNEEY
    emoticon emoticon
    47 days ago
  • v MARINGAL
    Your personal effort does go a long way Judy.....Love it!
    51 days ago
  • v FLORIDASUN
    Thank you my dear friend. My heart is so broken and it's been eleven long years. It will always, always be with me the same as the loss of your dear brother. I actually wrote an earlier blog that shared Josh's writings also. His birthday is definitely a two blog day.

    Hugs to you my friend! emoticon
    51 days ago
  • v MARINGAL
    Oh Judy, Thank you for your words of gold. They are exactly how my mother is today...fear being where it is indeed controlling her thinking and moves...And that is why I keep on telling my sisters that we need to just take it a day at a time, to be with her more and allow her to do things by herself other than being "hovered" over as if she were a piece of fragile porcelain about to break into small pieces. Yes, a day at a time...You are a gem Judy....so much appreciative in my corner of the world. Hugs dear one!
    56 days ago
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