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My beloved brother Bobby in heaven

My California brother Bobby who is now in heaven I miss him terribly!

my husband on a hot August day relaxing


Fruit Salad


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My name is Judy retired 2 years ago at 65 . I am now in a state of mind in taking my health more serious than ever before. Is it perhaps my demise in a hopefully far off distant,and I want to ward any health issues off longer?
I am married to one of the best husbands ever did not marry until I was 34. Note I said one of the best husbands ,I do not want to say the best husband,because I know some of you have best husbands also.I lost my beloved brother to cancer 2 years ago and it is like he left us today. I have 5 brothers no sisters. My Mom is going to be 88 soon She is in perfect health. My Dad passed away as well as my step dad .I worked in a pharmacy for 27 years. 2 minutes away from home Had a bad fall 2 years ago and my wrist was hanging off with the bones in the dirt. They said I would never use my hand again, but I am using it . It will never be the same,but unlike a lot of our beloved solider's I have my hand so if I get to unhappy I think of them and my freedoms they sacrificed for me .

Member Since: 1/21/2008

Fitness Minutes: 8,911

My Goals:
my goal is one " to stay steady the course " lose 30 pounds ,be MINDFUL of what I eat and do !!

My Program:
record what I eat in a tablet every day ,making sure I have at least 22 grams of protein with each meal and snack keep my carbs in check

Personal Information:
I will be 67 on Christmas retired ,married to a wonderful husband no children ( not by choice ) We live in North Eastern Pa.I married at the age of 34 for I never wanted to marry. Then I met my husband he had all the qualities in a man I was looking for.He was worth the wait!!

Other Information:
My camera usually goes where I go. I also make cards out of pictures I take. Love history, Love to walk in the rain & like cloudy days they are mysterious to me. Love to camp,go boating.I would rather watch black & white tv rather than color.Love any museums,Love to explore small towns they have lots of history. I love talking to the elderly as they are full of wisdom I love the stories they tell of their life. I buy old letters from the 1800's on up & love reading what it was like back then in their life. I collect old postcards also.

Read More About JUDYAMK - Profile Information moved here. (Updated November 2)

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    What a lovely traveling iterniery you have coming up. I love to travel also but with this crazy cat it may be harder. We are hoping to get to the mountains again this Christmas holiday went there last year to visit the Biltmore all done up for Christmas...what a TREAT!
    1 day ago
  • v ALOFA0509
    Thanks For stopping by Ms.Judy!!! I wish we could cook in the ground all the time with Hot stones!! lol--- That is usually saved for very special occasions, maybe once a year when we head to Vegas to visit my husbands family. Most times we cook stuff low and slow in the over or slow cooker!! I hear you abt the ideal weight YOUR comfortable in. People will chime in, but you know where your most comfortable at, so you keep pushing towards that goal. You will get there my friend. Wishing you and your family a wonderful Thanksgiving Holiday. Count Blessings Not Calories emoticon emoticon emoticon emoticon
    1 day ago
    Hi Judy! As always it is lovely to hear from you.

    I am OK, although this struggling with my painful left foot which prevents me from going on my beloved hikes! I manage to do lots of gardening though, which is great and hopefully will look good next spring/summer. I am off to Armenia for work on Monday and looking forward to meeting the young lady who received my mother's violin. And hopefully hearing her play too!

    How are you doing Judy? I hope you are having a great November!
    emoticon emoticon
    5 days ago
    emoticon for congratulating our daughter! emoticon
    5 days ago
    Thanks for your nice comments on my blog Judy! Your support means so much!
    7 days ago
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