JUDYAMK   22,134
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My husband built this Bradley GT 2 car





My California brother





my husband on a hot August day relaxing



I have 19 pics in my gallery





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Look at your weight through the eye of the camera !

Barbiee52 sent this to me on my page. I am taking these words she sent me & focusing on them when I am feeling like I let myself down.
Life is like a camera focus on what is important,capture the good times,develop the negatives & if things do not work out take another shot!!
These simple words sent me scrambling into what I need to do. Too many times I mess up and say oh what's the use ! I carry my camera where ever I go so it will be a reminder when I do have a miss step ...
Barbiee52 sent this to me on my page. I am taking these words she sent me & focusing on them when I am feeling like I let myself down.
Life is like a camera focus on what is important,capture the good times,develop the negatives & if things do not work out take another shot!!
These simple words sent me scrambling into what I need to do. Too many times I mess up and say oh what's the use ! I carry my camera where ever I go so it will be a reminder when I do have a miss step that I just need to focus on how I felt when I was on a roll , develop those negatives to see how I looked in the the past , and if I mess up I will just take another shot at it!!
Read More About JUDYAMK (Updated July 7)


Current Status:
JUDYAMK is learning when I mess up just take another shot at it,instead of pouting about what I did
set 5 days ago


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Member Since: 1/21/2008

SparkPoints: 22,134

Fitness Minutes: 6,534

My Goals:
Not setting a time or date in which to be a certain weight. I will not fixate on that any more. I will take every single day ( 24 hours ) & get through the day with my goals met. I will work out every day , I will not eat in front of tv or while on the computer. I will not eat any thing that is not healthy after dinner.

My Program:
To record EVERY THING I eat.To work out after work,go for walks,when boredom sets in do something constructive. to follow my work outs on spark

Personal Information:
I am 62 years old can not wait until I retire. Have no children not by choice . Married to a fantastic husband. Did not get married until I was 34. Never wanted to because marriage to me is forever, my parents divorced & so many other family & friends are divorced so I thought NOT ME , BUT I met my husband & he had all 7 qualities I was looking for. I work in a pharmacy ( 24 ) years.

Other Information:
My camera usually goes where I go. I also make cards out of pictures I take. Love history, Love to walk in the rain & like cloudy days they are mysterious to me. Love to camp,go boating.I would rather watch black & white tv rather than color.Love any museums,Love to explore small towns they have lots of history.

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Salad
From:
LYNN-LOVESLIFE7

Jump Rope
From:
FLORIDASUN

Stability Ball
From:
LYNN-LOVESLIFE7

Bear Hug
From:
BARBIEE52

Relaxation Music
From:
BARBIEE52

Heart
From:
FLORIDASUN




Member Comments:
BARBIEE52
7/12/2014 10:50:24 PM

emoticon Hoping you choose to live your life with the following emoticon

I Choose....
to live by choice, not by chance;
to make changes, not excuses;
to be useful, not used;
to excel, not compete;
I choose self esteem, not pity.
I choose to listen to my
inner voice,
not the random
opinion of others.

Have a Spectacular Sunday!!
Lots of ((((((((HUGS)))))))))) & Smiles
Barb emoticon emoticon emoticon




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BARBIEE52
7/11/2014 12:46:41 AM

Everyday may not be good
But there's something good in Everyday!!

Especially FRIDAY!! Finally Friday is here!!! Have a fabulous day!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Barb emoticon emoticon emoticon



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ZANYGIRL1
7/9/2014 7:08:06 PM

(.. . .`-::
My life tomorrow
-::-:*'*:.:*'*:-::-
-:.... :-:will be the result of my attitudes :*'*:-::-
.(`v)
*...(*.♥.*').**....*
.♥.*'and the choices I make today!!.*

Something we should tell ourselves every day!!


Karen
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BARBIEE52
7/9/2014 12:13:03 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are
A Wonderful Way to Wake-up on Wednesday!!!
Enjoy the day!!
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Barb



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CAJUNBUCKEYE59
7/7/2014 8:13:10 PM

Thanks for stopping by and reading my rant...Yes i got the same feeling about 5 or 6 months ago and haven't looked back since. two a day exercise routines both with a ride on my stationary bike and other things..I have gotten to where i don't feel right if i skip a session...and a lot of self control on portion size..but its all worth it, totally off my diabetes meds, blood pressure meds are gone to..cholesterol is still high but i am working on that..its a never ending fight but its all worth it...Have a great evening Judy!!! emoticon



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