I went to the doctor yesterday for my annual physical. He explained that eating right doesn't have to be complicated, and it would solve many of my physical problems. He said to just think in colors like a rainbow and fill your plate with those bright colors; greens, yellows, reds, etc.
I went right home and ate an entire bowl of M&M's for lunch, and sure enough, I felt better immediately! Who knew eating right could be so easy?!
It's Friday! How about a doin' a little Friday Happy Dance with me?
I hope to see you later on this afternoon for Friday Happy Hour! 38 days ago
It is lovely to be here again. Sorry to realize you are a widow. I am like one .....being separated which causes me to fend for myself. I lost my mom in January 2016. No man but male neighbours if I need one to mow lawn for $20. 47 days ago
It's Wonderful ~ Woman ~ Wednesday! ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸ `*•.¸ `*•.¸To the Wonderful Woman`*•.¸`*•.¸ `*•.¸ `*•.¸reading this message right now `*•.¸ `*•.¸ `*•.¸♥* Our emotions can sometimes be overwhelming. *♥`*•.¸ `*•.¸ `*•.¸ `*•.¸♥* Emotional strength develops through your willingness,*♥`*•.¸ `*•.¸ *•.¸ `*•.¸♥* to tolerate, face, bear, and know as much of your*♥`*•.¸ `*•.¸ `*•.¸ `*•.¸♥* moment to moment experience as possible.`*•.¸ `*•.¸♥* `*•.¸ `*•.¸♥* Sometimes that opens you up to being vulnerable, *♥`*•.¸ `*•.¸ `*•.¸ `*•.¸♥* being fully present, authentic, and genuine.*♥`*•.¸ `*•.¸ `*•.¸ `*•.¸♥* It is living your life, your truth, your way. . . .*♥`*•.¸ `*•.¸ `*•.¸ `*•.¸♥* You are a wonderfully EMOTIONAL woman . . .*♥`*•.¸ Thanks for stopping in to read and comment on my Friday Happy Hour blog. I'm so glad you enjoyed it, and hope you'll come back again this week! 68 days ago