JUDY106   16,413
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15,000-19,999 SparkPoints
 
 
Nov. 21,2012





This is me when was younger in early fourties








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Don't Want to Give UP!

I am older now and been over weight all my life. I lost about 100 lbs. at one time and kept it off for about one year. That was in my younger years and I used exercising and diet, heavy on the exercising. I gain the 100 lbs. back. Then at 52 I had gastric bypass surgery. I was 309 and I lost down to 237. I weigh 262 lbs. at the time that I am writing this. So climbing back up again. I hope to use the tools here to keep on track and gain a more healthier life style.
Update: Nov. 6, ...
I am older now and been over weight all my life. I lost about 100 lbs. at one time and kept it off for about one year. That was in my younger years and I used exercising and diet, heavy on the exercising. I gain the 100 lbs. back. Then at 52 I had gastric bypass surgery. I was 309 and I lost down to 237. I weigh 262 lbs. at the time that I am writing this. So climbing back up again. I hope to use the tools here to keep on track and gain a more healthier life style.
Update: Nov. 6, 2012 I have lost 36 lbs. since I started Sparkpeople tracking in May, 2012. In total I have lost 82 lbs. from my heaviest weight. I feel so much better and want to keeping going down.
Read More About JUDY106 (Updated November 6)


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 current weight: 243.8 
 
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Member Since: 9/25/2011

SparkPoints: 16,413

Fitness Minutes: 12,890

My Goals:
I want to do a water aerobics class four times per week..
Walk when every I can put it in schedule.


I want to track my food daily.

Track how many calories burned within 12 to 16 hrs. daily.

Eat healthy foods and limit my calorie intake to 1,200 per day.

My Program:
Calorie intake is important to me because can't exercise heavily , even waking is a problem some days because of health.

Eat healthy foods . No sugar, no white flour, and limited carbs. limited processed foods.

Personal Information:
Name: Judy

Live in: Douglas, GA

Retired Teacher

Manage Husband's paper work for his business (home office)

Other Information:
Like the quote:

FILL YOUR LIFE

NOT

YOUR STOMACH

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Member Comments:
NEWSPARKDEBBIE
1/2/2015 11:53:47 AM

HEY GIRLFRIEND!

Up and at em..... WE can do this, might as well start today! emoticon



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NEWSPARKDEBBIE
1/1/2015 11:40:10 AM

WE CAN DO THIS!

I sent this to my team this morning and wanted to make sure you received it as well!

Today I feel fantastic!

I want you to feel fantastic too emoticon ......

Your here, your hanging in there, and you care emoticon .....

THATS what counts and THATS the feeling we pull on to make our lives better every day!

LETS DO THIS my friends! emoticon

emoticon emoticon emoticon emoticon



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KAREN-IS-HERE
12/31/2014 2:31:37 PM

emoticon happy new year

emoticon



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NEWSPARKDEBBIE
12/31/2014 9:57:19 AM

Hang in there my friend! I only give as good as I get and everyone on this team is amazing..... TY for being such a sweet and fantastic friend!
HAPPY NEW YEAR!



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NEWSPARKDEBBIE
12/30/2014 9:26:18 AM

ey sweet heart how are you?!



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