JUDSTERF   154,098
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My husband, Roger, and I in N.D. this past summer - 2013.





Our two little girls - Nancy Stop It and Lucy No - - Lucy crawled inside of her daddy's pj bottoms.



I have 2 pics in my gallery





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MY DAILY NOTES

Hi - Spark People has been great for me!! And, I love the new SP Tracker!!!! I'm down 34# and on my way to losing 32# more!! Health has improved drastically as well as all my blood work!! No more diabetic meds for me!! Had to go shopping again yesterday to get some smaller clothes again - - gee, darn, huh? Love it! Thanks Spark People!!
Hi - Spark People has been great for me!! And, I love the new SP Tracker!!!! I'm down 34# and on my way to losing 32# more!! Health has improved drastically as well as all my blood work!! No more diabetic meds for me!! Had to go shopping again yesterday to get some smaller clothes again - - gee, darn, huh? Love it! Thanks Spark People!!




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Member Since: 5/19/2012

SparkPoints: 154,098

Fitness Minutes: 80,456

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Candy Cane
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CHRISTINEBWD

Happy Thanksgiving
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TURTLE69

Trick-or-Treat
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MEXGAL1

Happy Face
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RPCLEM2000

Fruit Salad
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Weekly Challeng...

Blueberries
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LITTLEBABIES15




Member Comments:
BARBIEE52
7/12/2015 2:11:11 PM

If you are feeling discouraged, that your goals are too far away, and that you'll never make it,
Just keep on truckin..

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you'll make it .. one stop at a time
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NANA-B-FITZ
7/10/2015 12:49:02 AM

Have A Wonderful Weekend.!!!

My message to help motivate you & ( Especialy ) Me this week is

“You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.”
Johnny Cash
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NANA-B-FITZ
7/4/2015 6:15:44 AM

emoticon Have A Safe and Happy 4th Everyone !!! emoticon

A Quote from -- Erma Bombeck

You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism.

Patriotism is great but WATCH THOES CALORIES !! emoticon
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BARBIEE52
7/2/2015 11:37:54 AM

~~~7 Secrets of Success~~~
********************************
I found the answers in my room.

Roof said: Aim High.
Fan said: Be cool.
Clock said: Every minute is precious.
Mirror said: Reflect before you act.
Window said: See the world.
Calendar said: Be up-to-date.
Door said: Push hard to achieve your goals.

emoticon emoticon ~Have a very Successful Thursday~ emoticon emoticon

emoticon emoticon emoticon emoticon ~)(~Barb~)(~ emoticon emoticon emoticon emoticon



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JUDSTERF
6/30/2015 11:23:56 PM

I have been without Internet this past week. Hopefully will be back on soon full time.



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