JUDI_CUTIE   69,850
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60,000-79,999 SparkPoints
 
 
My beautiful family (June 2013)





My beautiful grandson Abey





Judi with parents, sister, brother April 2011. My dad passed away on January 31, 2012. We miss him.



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Will this be the time?! YES!!!

In March, 2008, when I first started on SP, I wrote this on my page:
I have struggled with weight all my life, and in recent years, I have not been really trying at all. I am going to give this another try. Wish me luck!

Now, two years later, after having lost between 39 and 45 pounds, depending on how you count the starting weight, I can say with confidence that I am DOING THIS! I am keeping it off, and at some point, I will probably be ready to go for another ten or twenty off!
In March, 2008, when I first started on SP, I wrote this on my page:
I have struggled with weight all my life, and in recent years, I have not been really trying at all. I am going to give this another try. Wish me luck!

Now, two years later, after having lost between 39 and 45 pounds, depending on how you count the starting weight, I can say with confidence that I am DOING THIS! I am keeping it off, and at some point, I will probably be ready to go for another ten or twenty off!




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My Ticker:

 current weight: 199.5 
 
219
204.25
189.5
174.75
160


 
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Member Since: 3/29/2008

SparkPoints: 69,850

Fitness Minutes: 48,996

My Goals:
I want to get to healthy weight in order to live longer and put less wear and tear on my body to help with aches and pains!s. I want to look good and feel good!

My Program:
I am following the Beck Diet Solution which is a cognitive approach to losing weight. Also I am:
- Tracking all my food
- Staying in a calorie range
- Exercising regularly
- Keeping in touch with my Spark Friends!
- Thinking and Planning! Figuring out what needs to be done and doing it!

Personal Information:
I live in Naperville, IL. I am a math tutor. I am married and have two grown sons and one daughter-in-law.

Other Information:
When I first went on the Beck Diet Solution, it started with a teleconference for seven weeks. Then I continued with the help of a diet coach. I am counting calories along with certain other structure, such as trackng weight and exercise and writing on message boards and writing blogs. I visit SparkPeople every day!


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Valentine
From:
WASCALLYWONE

Thank You Message
From:
GODZDESIGN95

Turkey
From:
JIBBIE49

Happy Face
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SLENDERELLA61

Jack-O-Lantern
From:
TREKPURRSON

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JUDI_CUTIE




Member Comments:
TREKPURRSON
3/2/2015 12:43:13 AM

Drive by emoticon



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WASCALLYWONE
2/14/2015 11:13:21 AM


Hope all is well in your world. I have switched to a more whole foods approach, with limits on alchohol. Hubby and I have goal together, which I hope will help! You know me....any excuse! emoticon



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GODZDESIGN95
2/6/2015 6:35:28 PM

I am sorry you had to join the pre-diabetic team but you are on the right path emoticon



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ALLENJOSEPH
1/19/2015 1:21:09 PM

I''e been thinking of you a lot JUDI, and I've wanted to reconnect with you. I'm happy to hear you would also like to do so.
I wanted to dicuss medication with you, as I know you have a lot of knowledge on meds to do with ADD. You know so much more than me and you can tell me what has worked for you.
My diet needs moe DISCIPLINE right now.
Your Grandson is so darling. What a beautiful, handsome baby he is!
I see my Doctor Thursday, and I am going to discuss trying something again. I swore I never would but I really feel I need something. I certainly need to learn how to discipline my mind! emoticon emoticon
emoticon Janis



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GABY1948
1/7/2015 7:18:52 PM

Thanks for the add. I am excited about Beck and knowing more "Beckies"!

Gaye



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