15,000-19,999 SparkPoints

I have 20 pics in my gallery


Back on Track!

So I am back after having my beautiful baby girl in May! She is amazing thanks to all of you who posted and asked about her!

So I am back after having my beautiful baby girl in May! She is amazing thanks to all of you who posted and asked about her!



My Ticker:

 current weight: 210.0 

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Member Since: 6/20/2006

SparkPoints: 16,795

Fitness Minutes: 9,214

My Goals:
Short term goal:
1. Cut out fried foods and sugar from my diet.

2. Treadmill 3x per week
3. Strength training 2x per week.

3. Finish a 5k

My Program:
My program includes drinking mostly water, eating plenty of fruits and vgetables, organic yogurt, a little of the good fats, protein and good carbs. Avoid sugar, bad fats, and white flour like the plague.

Treadmill, Bikng, Tennis, Soccer, Wii Active and walking. So many fun things to do! This plan is fun and that is why it works for me!

Personal Information:
My name is Judith and I
live in Davie, FL.

Other Information:
I like to watch comedies, cooking shows and The Biggest Loser.

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Member Comments:
3/15/2015 10:16:44 PM

Have a fantastic week!!

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2/8/2015 1:04:41 AM

emoticon I see your Spark Friend, MKELLY72 is THE MOTIVATOR OF THE DAY. What an honor. emoticon

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1/26/2015 8:20:27 PM

Thanks for the comments on my photos. My husband is into taking lots of pictures. We love where we live. He got me that fountain in the pond. I love it!!

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8/26/2014 4:45:04 PM

I love owls. MIL really loved them and she collected them.

I am considering moving to Florida when we retire. I'm just not sure where as I would have to have an exotic vet somewhere nearby if we still have any pets left and there are so many places in Florida I really like. My mom had a winter home in New Port Richey. It's like a wonderland there. So much to see and do.

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2/3/2014 3:24:48 PM

You're so darned sweet! It wasn't so much that particular .4 pounds....that one is tacked onto another 19.6 that I've gained back :( No worries tho, I'm actively working to turn it around again...adjusting to menopause has been interesting, and I'm sure that is a BIG factor in my current weight gain.
Thanks for such wonderful encouragement!

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