JUDITHANNIE   106,957
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100,000-149,999 SparkPoints
 
 













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Getting Healthy

I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the ...
I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated March 23)


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Profile

Member Since: 1/26/2010

SparkPoints: 106,957

Fitness Minutes: 66,459

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

 
 



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FROSTY99

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Member Comments:
FROSTY99
8/9/2015 9:34:53 PM

Winners are everyday heroes.
Winners take their dreams seriously.
Winners never give up and won't let you give up either.
Winners have attitude.
Winners care in their sleep.
Winners make big things happen a little at a time.
Winners say "yes" to freedom and change.
Winners go with the flow.
Winners see the beginning in every ending.
Winners expect the best.
Winners inspire the best in others.
Winners are the richest people in the world
when it comes to experience, laughter and love.

I think you are definitely a winner in my book. Have a Marvelous week.



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FROSTY99
8/8/2015 4:59:29 PM

Thank you for you: for who you are,
However far away;
And for the words you send to me,
Near mad for what you say.
Knowing simply that you're there,
Yet thinking much of me,
Opens up my happiness,
Undone for all to see.

Have a Super Saturday dear friend.



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SWEETNEEY
8/8/2015 11:47:47 AM

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FROSTY99
8/6/2015 7:54:44 PM

“The journey of a thousand miles begins with one step.” ~Lao Tzu


Each step you take toward a bigger goal might not seem like much. It may seem like you’re not really doing much at all. This will be especially true of any outside observers. Others might think you’re not getting anywhere, that you’re not getting anything done. That’s why you have to have a lot of confidence in where you’re going. You need to be clear about where you want to end up so that you have the conviction that the small steps you are taking will eventually get you to where you want to be, and you can squash any naysayers.

Hope you have had a Terrific Thursday



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FROSTY99
8/5/2015 6:28:27 PM

Faith is for that which lies on the other side of reason. Faith is what makes life bearable, with all its tragedies and ambiguities and sudden, startling joys. –Madeleine L'Engle, author


Learn the great art of doing the best you can, with what you have, where you are.



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