JUDITHANNIE   93,530
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Getting Healthy

I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the ...
I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated March 23)


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Member Since: 1/26/2010

SparkPoints: 93,530

Fitness Minutes: 61,740

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

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Member Comments:
FROSTY99
4/1/2015 3:35:48 PM

"A fool may be known by six things: anger without cause; speech without profit; change without progress; inquiry without object; putting trust in a stranger; and mistaking foes for friends." — Arab proverb

Happy April 1st May your month be a success in every way possible.

Pat



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FROSTY99
3/31/2015 6:31:08 PM

Our greatest glory is not in never failing,
but in rising up every time we fail.
~Ralph Waldo Emerson~

We know we aren't perfect but we also know if we keep trying, we will eventually succeed if we believe in ourselves.

Have an awesome Wednesday my friend.
Pat




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FROSTY99
3/16/2015 9:00:54 PM

“Worry is a down payment on a problem you may never have. ”

Joyce Meyer


How true.
Hope you have had a Marvelous Monday.
Pat



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FERRETLOVER1
2/25/2015 7:26:18 AM

Judy - if I knew how to stop worrying, I'd be a millionaire...or maybe even a trillionaire! emoticon emoticon emoticon



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FROSTY99
2/11/2015 5:51:49 PM

"When you determine what you want, you have made the most important decision of your life. You have to know what you want in order to attain it."
- Douglas Lurton

Set your goal and GO FOR IT!

Pat




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