JUDITHANNIE   96,850
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Getting Healthy

I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the ...
I'm 69 live in the midwest and just want to get and stay healthy. Need some friends to help along the way just found out about this site and thought I'd try it and see. I have 3 sons and 4 grandchildren. I want to be around for them for a long time. I was widowed at age 40 and our boys were 12,13 and 16. My job was to raise them and after they were married I looked for and found another wonderful man. We married about 10 yrs ago after a devestating incident with a root canal that put me in the hospital for 3 months and a long rehab. I am now happily retired waiting for my husband to retire so we can travel. I am so lucky to have 2 wonderful men in my life plus my wonderful son's as well. My husband is now retired although he had a rough start major back surgery and a stroke he is well on his way to recovery and we are finally starting to enjoy retirement.
Read More About JUDITHANNIE (Updated March 23)


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Profile

Member Since: 1/26/2010

SparkPoints: 96,850

Fitness Minutes: 63,199

My Goals:
my goals are to become healthy and happy with who I am.

My Program:
1. walk at least 30 min. a day
2. make good food choices 3.try to follow Spark nutrition page 4. exercise each day from 10 min DVD or spark exercise plan, 5 finish reading Spark book













Personal Information:
I live in southwestern Michigan. Born and raised on the southside of Chicago Illinois












Other Information:
I love to read, take walks on the beach,help other people when ever I can, just enjoy life.

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Happy Face
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Green Tea
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FROSTY99

Strawberries
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ANDREWS_MOM

Cast Iron Skillet
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JIBBIE49

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Member Comments:
FROSTY99
5/5/2015 6:06:43 PM

May the world hug you today
With its warmth, and love
And may the wind carry a voice
That tells you there is a friend
Sitting in another corner of the world wishing you well!

Wishing you a Terrific Tuesday.



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FROSTY99
5/4/2015 9:08:17 PM

“Experience is a hard teacher because she gives the test first, the lesson afterward. ”

Vernon Law

How true!!



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FROSTY99
5/3/2015 5:24:47 PM

Have patience with all things, but chiefly have patience with yourself. –Saint Francis de Sales

Forgive yourself when you fail

We are usually much harder on ourselves than we would ever be on someone else. Be gentle and kind to yourself, it will spill over in your actions with others.

Have a blessed Sunday
Pat



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FROSTY99
5/2/2015 9:38:58 PM

In absence of clearly defined goals, we become strangely loyal to performing daily acts of trivia.
Author Unknown

We know what we want to accomplish so let nothing hold you back.

Pat



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FROSTY99
5/1/2015 8:52:04 PM

Worrying is like praying for what you don't want. –Author Unknown

Too often we worry for no reason and it steals the happiness from our day-don't let worry steal the joy in your life.

Have a wonderful worryfree weekend.

Pat



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