JUDISFIT1  
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Judi's Fit

I am on a journey to become healthy and fit. I want to live a long and active life!!! And be comfortable in my skin.
I am on a journey to become healthy and fit. I want to live a long and active life!!! And be comfortable in my skin.




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 current weight: 141.0 
 
143
139.25
135.5
131.75
128


 
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Member Since: 6/24/2009

SparkPoints: 0

Fitness Minutes: 455

My Goals:
I want to lose 12 pounds, but more importantly I want to drop my body fat percentage to a fit level.

My Program:
I am going log all foods and activities and really pay attention to what and how much eat. I will pay attention to keeping it a balanced healthy diet.

I will achieve at least 8000 steps a day.

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