JUDISEA   1,903
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1,000-2,499 SparkPoints
 
 
Here's to your good health!













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Judi's Final Frontier

Food: The final frontier.
I work out regularly, drink my water and take my vitamins. I even eat fruit and veggies! But- my daily food choices prevent me from reaching my goals. Help me clean up my act!
Food: The final frontier.
I work out regularly, drink my water and take my vitamins. I even eat fruit and veggies! But- my daily food choices prevent me from reaching my goals. Help me clean up my act!




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My Ticker:

 current weight: 124.4 
 
130
126.75
123.5
120.25
117


 
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Member Since: 7/29/2007

SparkPoints: 1,903

Fitness Minutes: 819

My Goals:
*To eat less
*To make healthier choices
*To plan my food
*To put more effort into nutrition

My Program:
I am an exercise enthusiast and I work with a really great trainer. I would see the most amazing results if I were just more disciplined with my food choices.

Personal Information:
I live in a beach town on the south shore of Long Island. I have been happily married for more than 32 years. I have a wonderful family..and I am a grandmother!!! I have a zest for life and view every day as an adventure.

Other Information:
There is no such thing as trying. There is only "doing" or "not doing"

Yogi berra

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Member Comments:
JIBBIE49
7/26/2009 10:26:40 AM

emoticon on your SECOND emoticon Sparkversary. emoticon


Do you realize how few people stayed with a healthy lifestyle who joined when you did two years ago? I know they WISH they had done what you have by making such great changes in your life! emoticon Bless your heart!

This next year will be even better! emoticon



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