Glad you are here! You will find so much support and make new friends! This is a great place to learn about healthy eatting and the right way to exercise. It is so helpful to keep motivated and you can keep track of your friends and teams. If you need any help just hollar!!! Feel free to add me as a Friend!!
Welcome to SparkPeople. This is the best place I have ever known. I have made life long friends here who have supported me, cheered for me, and challenged me. This is your time to shine ! The best advice I can give you is to always remember that you are worth it. Get out there and get moving, T