JUDIL62   36,689
SparkPoints
30,000-39,999 SparkPoints
 
 
Flutie 5K 9/25/2011





Me and my Boys, Easter 2011. 54lbs lost.



I have 13 pics in my gallery





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Be Kind to Myself

Spark People Round 2. I had success here in the past and lost 60 lbs, kept it off for 2 years then gained it all back after my sister died. No excuses as to why it happened.

I have trouble getting back into the swing of things health and fitness wise. I go strong for 2 weeks then slack off. I feel really motivated right now, especially to feel better. I have felt like I am 90 lately and I'm only 47. I am on Day 4 of the Elimination Diet to find the root to my issue. It ...
Spark People Round 2. I had success here in the past and lost 60 lbs, kept it off for 2 years then gained it all back after my sister died. No excuses as to why it happened.

I have trouble getting back into the swing of things health and fitness wise. I go strong for 2 weeks then slack off. I feel really motivated right now, especially to feel better. I have felt like I am 90 lately and I'm only 47. I am on Day 4 of the Elimination Diet to find the root to my issue. It isn't easy, but I can do this.

I am practicing Yoga and walking my dog for exercise. Please send positive thoughts and energy my way.
Read More About JUDIL62 (Updated April 16)




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 current weight: 193.0 
 
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196.75
184.5
172.25
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Member Since: 6/1/2009

SparkPoints: 36,689

Fitness Minutes: 38,791

My Goals:
To feel better about myself which includes losing weight to be healthier and more active again.

To live a vibrant life and embrace each day.

My Program:
On the Elimination Diet to FEEL better! Then will assess if I need to remove gluten, wheat, diary or anything from my diet to control my joint pain and fatigue.

Yoga - Daily
Walking 3-5 x per week


Personal Information:
I love to sing, read, exercise and spend time with my family.

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Member Comments:
LAURAKATE76
3/28/2013 9:27:43 PM

Happy 3rd Sparkiversary! Back at our BuGS page, we have a celebration thread going...we'd love to have you stop by and tell us about how things are going for you these days!

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JPAMPY
3/27/2013 3:44:10 PM

HI!!! I'm doing well. I just started my half marathon training and so far I am sticking with the program. I am only on day 3, but I'm still determined to run a half before the end of the year. I think I may have even recruited a friend of mine to run it with. I'm very excited!!! emoticon emoticon emoticon



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JPAMPY
3/27/2013 7:39:36 AM

Just stopping in to say hello. How are you doing? emoticon



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CLASSYLADYMAY
12/6/2012 2:20:56 PM

Tanks for adding me. I added you too ! Your doing so great. You should be so proud of yourself. !!! HGS. Geri



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TRACYNOTGIVINUP
10/12/2012 11:37:43 AM

Glad that my blog made u think bout throwing your.trigger foods away too. and.its true. I am thinking I may try to cut pb out for awhile and.use those little individual containers as a treat. have a great weekend.



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