JUDIL62   36,100
SparkPoints
30,000-39,999 SparkPoints
 
 
Flutie 5K 9/25/2011





Me and my Boys, Easter 2011. 54lbs lost.



I have 13 pics in my gallery





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Be Kind to Myself

Spark People Round 2. I had success here in the past and lost 60 lbs, kept it off for 2 years then gained it all back after my sister died. No excuses as to why it happened.

I have trouble getting back into the swing of things health and fitness wise. I go strong for 2 weeks then slack off. I feel really motivated right now, especially to feel better. I have felt like I am 90 lately and I'm only 47. I am on Day 4 of the Elimination Diet to find the root to my issue. It ...
Spark People Round 2. I had success here in the past and lost 60 lbs, kept it off for 2 years then gained it all back after my sister died. No excuses as to why it happened.

I have trouble getting back into the swing of things health and fitness wise. I go strong for 2 weeks then slack off. I feel really motivated right now, especially to feel better. I have felt like I am 90 lately and I'm only 47. I am on Day 4 of the Elimination Diet to find the root to my issue. It isn't easy, but I can do this.

I am practicing Yoga and walking my dog for exercise. Please send positive thoughts and energy my way.
Read More About JUDIL62 (Updated April 16)


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My Ticker:

 current weight: 202.5 
 
209
196.75
184.5
172.25
160


 
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Member Since: 6/1/2009

SparkPoints: 36,100

Fitness Minutes: 37,116

My Goals:
To feel better about myself which includes losing weight to be healthier and more active again.

To live a vibrant life and embrace each day.

My Program:
On the Elimination Diet to FEEL better! Then will assess if I need to remove gluten, wheat, diary or anything from my diet to control my joint pain and fatigue.

Yoga - Daily
Walking 3-5 x per week


Personal Information:
I love to sing, read, exercise and spend time with my family.

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Member Comments:
SWAN47
2/26/2014 4:10:14 PM

Thanks for adding me as a friend. The more the merrier and so excited you're joining in the challenge. emoticon



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IMSMILEY88
2/26/2014 9:39:59 AM

Yeah!!! I'm glad you are IN! I couldn't commit to the gym, either. My schedule just isn't working right now. I was letting that be an excuse. But, I have some equipment at home (like weights & a BOSU) & I have lots of videos. AND... there are so many free videos online! I'm using the FitnessBlender workouts right now, but I'll be mixing it up.

Welcome to the group! You are #4! emoticon



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MAESTROSHASHA
2/24/2014 9:39:16 PM

Thanks for stopping by my blog! Spark On! emoticon



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FENWAYGIRL18
10/7/2013 10:40:28 PM

Thank you for reading my blog and your well wishes for our Anniversary... You'd think the Sox would of won for us hahaha



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PIXIE-LICIOUS
10/2/2013 10:10:06 PM

Thank you for commenting on my blog, "The Monkey On Your Back." Have a healthy October!
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