JUDIL62   33,979
SparkPoints
30,000-39,999 SparkPoints
 
 
Flutie 5K 9/25/2011





Me and my Boys, Easter 2011. 54lbs lost.



I have 13 pics in my gallery





Awards






 
Be Kind to Myself

Spark People Round 2. I had success here in the past and lost 60 lbs, kept it off for 2 years then gained it all back after my sister died. No excuses as to why it happened.

My journey this time is dealing with the emotions that cause my emotional eating. I will be kind to myself, log my food, and practice mindful eating for at least one meal a week.

I am practicing Yoga and walking my dog for exercise. Please send positive thoughts and energy my way.
Spark People Round 2. I had success here in the past and lost 60 lbs, kept it off for 2 years then gained it all back after my sister died. No excuses as to why it happened.

My journey this time is dealing with the emotions that cause my emotional eating. I will be kind to myself, log my food, and practice mindful eating for at least one meal a week.

I am practicing Yoga and walking my dog for exercise. Please send positive thoughts and energy my way.


Current Status:
JUDIL62 is starting over, I can do this!
set 6 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 196.0 
 
200
190
180
170
160


 
Interact with JUDIL62

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/1/2009

SparkPoints: 33,979

Fitness Minutes: 34,580

My Goals:
To feel better about myself which includes losing weight to be healthier and more active again.

To live a vibrant life and embrace each day.

My Program:
Log Food Dailey

Eat Mindfully Weekly then Journal my thoughts

Gratitude journal daily


Walking my Dog
PF 2 -3x week
Yoga 1-2 week

Track Food and Fitness

5lbs = massage






Personal Information:
I love to sing, read, exercise and spend time with my family.

Profile Image





 
 



Welcome Mat
From:
LE7_1234

Fresh Veggies
From:
SWAN47

Best Wishes
From:
REBECCAMA

Two Thumbs Up
From:
NOTANINJA

Sunshine
From:
REBECCAMA

Woo Hoo!
From:
LAURAKATE76




Member Comments:
FENWAYGIRL18
10/7/2013 10:40:28 PM

Thank you for reading my blog and your well wishes for our Anniversary... You'd think the Sox would of won for us hahaha



Report Inappropriate Comment
PIXIE-LICIOUS
10/2/2013 10:10:06 PM

Thank you for commenting on my blog, "The Monkey On Your Back." Have a healthy October!
emoticon emoticon



Report Inappropriate Comment
LAURAKATE76
3/28/2013 9:27:43 PM

Happy 3rd Sparkiversary! Back at our BuGS page, we have a celebration thread going...we'd love to have you stop by and tell us about how things are going for you these days!

emoticon



Report Inappropriate Comment
JPAMPY
3/27/2013 3:44:10 PM

HI!!! I'm doing well. I just started my half marathon training and so far I am sticking with the program. I am only on day 3, but I'm still determined to run a half before the end of the year. I think I may have even recruited a friend of mine to run it with. I'm very excited!!! emoticon emoticon emoticon



Report Inappropriate Comment
JPAMPY
3/27/2013 7:39:36 AM

Just stopping in to say hello. How are you doing? emoticon



Report Inappropriate Comment
Member Comments Page (240 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page