JUDIGIRL52   34,267
SparkPoints
30,000-39,999 SparkPoints
 
 





Before my first race, Run for Compassion 10K, with my supportive son, Dusty!








I have 12 pics in my gallery





Awards






 
Life is ahead of us!

At 52 I am blessed with a full life, which can be translated as an overwhelming life on those bad days and long seasons of difficulty. I don't want to be bogged down. I want to live life forward! I want to walk in the Light, love, move, and teach...all to the hilt! Goals: life life fully, move, lose weight and gain a stronger healthier body and mind in order to serve and love others with joy!
At 52 I am blessed with a full life, which can be translated as an overwhelming life on those bad days and long seasons of difficulty. I don't want to be bogged down. I want to live life forward! I want to walk in the Light, love, move, and teach...all to the hilt! Goals: life life fully, move, lose weight and gain a stronger healthier body and mind in order to serve and love others with joy!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 1.0 
 
0
10.25
20.5
30.75
41


 
Interact with JUDIGIRL52

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/30/2011

SparkPoints: 34,267

Fitness Minutes: 27,677

My Goals:
To keep in step with the Spirit, to become more of Him and less of me.

To lower my:
Blood Pressure
Cholesterol
Blood Sugar
Weight by 61 lbs total

To raise my:
Strength
Stamina
Agility
Energy
Health Status

GOAL MET: To Run in a 10K this Spring (just started running December 2011)

My Program:
Time in The Word and prayer.

Track Everything

Eat within 1550 Calorie Buget with 7 - 9 fruit/veggies per day and 10 - 12 glasses of water a day.

Cardio 40 - 80 min. 6X/week

Strength Program recommended by SP 3 days/week

Mix It Up n Make it Fun is how I plan my cardio...boot camp DVD's, step aerobics, running, cycling, dancing, and my favorite...walking!

SP Couch to 5K program tweeked for a 10K.

Personal Information:
I'm a Texas girl who loves her life and is passionate about her family, husband's ministry and teaching.

Profile Image





 
 



Picnic Basket
From:
SANDEEB7

Picnic Basket
From:
SANDEEB7

Picnic Basket
From:
SANDEEB7

Happy Birthday
From:
Losing Weight f...

Cupcake
From:
CANDY58

Pinwheel
From:
Losing Weight f...




Member Comments:
DEDE824
6/11/2012 5:05:32 PM

Thanks for my goodie!!



Report Inappropriate Comment
ANYVAR54
6/11/2012 4:17:04 PM

Thank you :Judi, ;real;l;y ;hop;in;g ;that ;these ;chall;e;nges ;wil;l; ;k;ick; ;start me. ; ;:I:t wil;l; ;certain;l;y ;k;e;ep; ;me; ;busy. ; ; ;:My ;son ;shoul;d ;b;e ;here ;soon ;to ;hel;p; ;me ;figure ;out ;what is ;goin;g ;on; ;with ;my k;e;yb;oard. ; ;
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
ANYVAR54
6/10/2012 8:07:02 PM

Thank you Judi for your encouraging words on my blog. You lift me up.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
DEDE824
6/5/2012 8:37:37 PM

Thanks for stopping by my blog! emoticon



Report Inappropriate Comment
JENNY712
5/22/2012 11:24:04 AM

Hello! Hope you are having blessed week! HUGS!

Psalms 119: 103 How sweet are thy words unto my taste! yea, sweeter than honey to my mouth! K.J.V. in Public domain

Psalms 119:89 For ever, O LORD, thy word is settled in heaven. K.J.V. in Public domain

Proverbs 3:5-6
5 Trust in the LORD with all your heart
and lean not on your own understanding;
6 in all your ways submit to him,
and he will make your paths straight. K.J.V. in Public domain

Psalms 19:1The heavens declare the glory of God; and the firmament sheweth his handwork. K.J.V. in Public domain




Report Inappropriate Comment
Member Comments Page (116 total):  << First< Previous23456Next >Last >>

See My SparkFavorites Report Inappropriate Page