JUDIGIRL52   34,267
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30,000-39,999 SparkPoints
 
 





Before my first race, Run for Compassion 10K, with my supportive son, Dusty!








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Life is ahead of us!

At 52 I am blessed with a full life, which can be translated as an overwhelming life on those bad days and long seasons of difficulty. I don't want to be bogged down. I want to live life forward! I want to walk in the Light, love, move, and teach...all to the hilt! Goals: life life fully, move, lose weight and gain a stronger healthier body and mind in order to serve and love others with joy!
At 52 I am blessed with a full life, which can be translated as an overwhelming life on those bad days and long seasons of difficulty. I don't want to be bogged down. I want to live life forward! I want to walk in the Light, love, move, and teach...all to the hilt! Goals: life life fully, move, lose weight and gain a stronger healthier body and mind in order to serve and love others with joy!




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 Pounds lost: 1.0 
 
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Member Since: 12/30/2011

SparkPoints: 34,267

Fitness Minutes: 27,677

My Goals:
To keep in step with the Spirit, to become more of Him and less of me.

To lower my:
Blood Pressure
Cholesterol
Blood Sugar
Weight by 61 lbs total

To raise my:
Strength
Stamina
Agility
Energy
Health Status

GOAL MET: To Run in a 10K this Spring (just started running December 2011)

My Program:
Time in The Word and prayer.

Track Everything

Eat within 1550 Calorie Buget with 7 - 9 fruit/veggies per day and 10 - 12 glasses of water a day.

Cardio 40 - 80 min. 6X/week

Strength Program recommended by SP 3 days/week

Mix It Up n Make it Fun is how I plan my cardio...boot camp DVD's, step aerobics, running, cycling, dancing, and my favorite...walking!

SP Couch to 5K program tweeked for a 10K.

Personal Information:
I'm a Texas girl who loves her life and is passionate about her family, husband's ministry and teaching.

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Picnic Basket
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SANDEEB7

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Losing Weight f...

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Member Comments:
TXGRANDMA
7/1/2012 7:48:31 PM

Thanks for the Goodie! So sweet of you to send one my way! emoticon



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CMJONES77065
7/1/2012 7:32:20 PM

Thanks for adding me as a spark friend emoticon



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LESLIESENIOR
6/21/2012 3:58:31 PM

Judi~ Thank you for the Spark Anniversary wishes. What fun it is to join a community of friends with like minds. Have a blessed day, my friend.



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JENNY712
6/21/2012 11:37:33 AM

Hello! Hope you are having good week! HUGS!

Psalms 119: 103 How sweet are thy words unto my taste! yea, sweeter than honey to my mouth! K.J.V. in Public domain

Psalms 119:89 For ever, O LORD, thy word is settled in heaven. K.J.V. in Public domain



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BEAGLEMAMA2
6/21/2012 10:49:25 AM

Thank you for visiting my blog...went to dentist yesterday and the dentist is pleased. Next Friday the stitches come out and then on July 11 going in for an impression for a spacer.



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