JUDIGIRL52   34,372
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Before my first race, Run for Compassion 10K, with my supportive son, Dusty!








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Life is ahead of us!

At 52 I am blessed with a full life, which can be translated as an overwhelming life on those bad days and long seasons of difficulty. I don't want to be bogged down. I want to live life forward! I want to walk in the Light, love, move, and teach...all to the hilt! Goals: life life fully, move, lose weight and gain a stronger healthier body and mind in order to serve and love others with joy!
At 52 I am blessed with a full life, which can be translated as an overwhelming life on those bad days and long seasons of difficulty. I don't want to be bogged down. I want to live life forward! I want to walk in the Light, love, move, and teach...all to the hilt! Goals: life life fully, move, lose weight and gain a stronger healthier body and mind in order to serve and love others with joy!




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Member Since: 12/30/2011

SparkPoints: 34,372

Fitness Minutes: 27,717

My Goals:
To keep in step with the Spirit, to become more of Him and less of me.

To lower my:
Blood Pressure
Cholesterol
Blood Sugar
Weight by 61 lbs total

To raise my:
Strength
Stamina
Agility
Energy
Health Status

GOAL MET: To Run in a 10K this Spring (just started running December 2011)

My Program:
Time in The Word and prayer.

Track Everything

Eat within 1550 Calorie Buget with 7 - 9 fruit/veggies per day and 10 - 12 glasses of water a day.

Cardio 40 - 80 min. 6X/week

Strength Program recommended by SP 3 days/week

Mix It Up n Make it Fun is how I plan my cardio...boot camp DVD's, step aerobics, running, cycling, dancing, and my favorite...walking!

SP Couch to 5K program tweeked for a 10K.

Personal Information:
I'm a Texas girl who loves her life and is passionate about her family, husband's ministry and teaching.

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Member Comments:
DEDE824
7/3/2012 12:13:17 PM

Thanks for my goodie and for stopping by to comment. emoticon



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TXGRANDMA
7/1/2012 7:48:31 PM

Thanks for the Goodie! So sweet of you to send one my way! emoticon



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CMJONES77065
7/1/2012 7:32:20 PM

Thanks for adding me as a spark friend emoticon



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LESLIESENIOR
6/21/2012 3:58:31 PM

Judi~ Thank you for the Spark Anniversary wishes. What fun it is to join a community of friends with like minds. Have a blessed day, my friend.



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JENNY712
6/21/2012 11:37:33 AM

Hello! Hope you are having good week! HUGS!

Psalms 119: 103 How sweet are thy words unto my taste! yea, sweeter than honey to my mouth! K.J.V. in Public domain

Psalms 119:89 For ever, O LORD, thy word is settled in heaven. K.J.V. in Public domain



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