JUDIGIRL52   34,263
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Before my first race, Run for Compassion 10K, with my supportive son, Dusty!








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Life is ahead of us!

At 52 I am blessed with a full life, which can be translated as an overwhelming life on those bad days and long seasons of difficulty. I don't want to be bogged down. I want to live life forward! I want to walk in the Light, love, move, and teach...all to the hilt! Goals: life life fully, move, lose weight and gain a stronger healthier body and mind in order to serve and love others with joy!
At 52 I am blessed with a full life, which can be translated as an overwhelming life on those bad days and long seasons of difficulty. I don't want to be bogged down. I want to live life forward! I want to walk in the Light, love, move, and teach...all to the hilt! Goals: life life fully, move, lose weight and gain a stronger healthier body and mind in order to serve and love others with joy!




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 Pounds lost: 1.0 
 
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Member Since: 12/30/2011

SparkPoints: 34,263

Fitness Minutes: 27,677

My Goals:
To keep in step with the Spirit, to become more of Him and less of me.

To lower my:
Blood Pressure
Cholesterol
Blood Sugar
Weight by 61 lbs total

To raise my:
Strength
Stamina
Agility
Energy
Health Status

GOAL MET: To Run in a 10K this Spring (just started running December 2011)

My Program:
Time in The Word and prayer.

Track Everything

Eat within 1550 Calorie Buget with 7 - 9 fruit/veggies per day and 10 - 12 glasses of water a day.

Cardio 40 - 80 min. 6X/week

Strength Program recommended by SP 3 days/week

Mix It Up n Make it Fun is how I plan my cardio...boot camp DVD's, step aerobics, running, cycling, dancing, and my favorite...walking!

SP Couch to 5K program tweeked for a 10K.

Personal Information:
I'm a Texas girl who loves her life and is passionate about her family, husband's ministry and teaching.

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Picnic Basket
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SANDEEB7

Picnic Basket
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SANDEEB7

Picnic Basket
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Losing Weight f...

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Member Comments:
JENNY712
7/6/2012 9:37:37 AM

Hello and hope you have a great week-end! Thank you for the comment on my blog. HUGS Jenny

A Blessing form God's Word.

Jeremiah 32:17 Ah Lord GOD! behold, thou hast made the heaven and the earth by thy great power and stretched out arm, and there is nothing too hard for thee: K.J.V. in public domain

Psalms 103:1 Bless the Lord, O my soul: and all that is within me, bless his holy name.
2 Bless the Lord, O my soul, and forget not all his benefits:
3 Who forgiveth all thine iniquities; who healeth all thy diseases;
4 Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies;
5 Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's. K.J.V. in Public domain



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JENNY712
7/4/2012 1:22:28 AM

Happy 4th of July! "Happy Birthday America!" HUGS Jenny



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STEPHSQUEST
7/3/2012 11:11:56 PM

Thanks for encouraging comment on my spark page!! I really appreciate it emoticon



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ANYVAR54
7/3/2012 4:49:10 PM

Thanks for commenting on my blog. It is very encouraging. I am making progress, but the skin on my legs has lots of bulges, and I have a belly flap. Will these stretched skin areas shrink? Do you know?



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DEDE824
7/3/2012 12:13:17 PM

Thanks for my goodie and for stopping by to comment. emoticon



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