I don't guestimate very often. I in put the nutrition info from all my food labels if they aren't in already. It takes some time but is well worth it. I also measure everything almost 100% of the time unless I am eating out or away from home and can't measure. I am a little fanatical but it has paid off in pounds lost!!
on moving the consistantly in your first 6 weeks. Keep up the good work 2855 days ago
Thanks for stopping by my blog! You're comments are very supportive! I was thinking about taking a notebook, because our school just shut spark down. It was much easier when spark was on my desk! 2858 days ago