JUANSGUERA   33,090
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30,000-39,999 SparkPoints
 
 
My latest artwork, Gabe and Lizzie color pencil on paper, 14" X 17"





RIP SR Liz Richardson, 14 X 17, pencil on paper with water color wash.





Sketch of Gabe after his PIR, pencil on paper 14" X 16.5"



I have 41 pics in my gallery





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Me and My Body --Under construction

I am married with three adult children. I am a perfectionistic slob, meaning that all areas of my life are either completely in order or in complete chaos, there's no middle ground. My goal this year is to start to take control in areas I have let go (my home, my health & my weight) and let other areas blend in and balance me out. I've always been an all or nothing kind of gal, but I am learning I just can't do everything. The best I can hope for is to start off with a list of things I wish to ...
I am married with three adult children. I am a perfectionistic slob, meaning that all areas of my life are either completely in order or in complete chaos, there's no middle ground. My goal this year is to start to take control in areas I have let go (my home, my health & my weight) and let other areas blend in and balance me out. I've always been an all or nothing kind of gal, but I am learning I just can't do everything. The best I can hope for is to start off with a list of things I wish to accomplish for the day, then try to mark off at least a few by the end of the day.
Read More About JUANSGUERA (Updated January 23)




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 Pounds lost: 0.0 
 
0
4.15
8.3
12.45
16.6


 
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Member Since: 1/15/2008

SparkPoints: 33,090

Fitness Minutes: 34,574

My Goals:
To lose 10% of my body weight every 12 weeks.



My Program:
Making sure I eat within the parameters that SparkPeople sets for my calories, protein, carbs and fat. Drink 10-12 cups of water a day. Exercise daily, at least 30 minutes of cardio and 15 minutes of strength training a day.

Personal Information:
Wife to the most amazing man in the world: Juan
Mother to most amazing young adults: David (23-United States Navy); Katie (22); Michael (19) and Grandma to Adam (2) and Jason (11 months)!!!


Other Information:
I am an aspiring artist. I don't have a lot of time for art, but I love to draw, especially portrait sketches like the ones on my sparkpage.

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HAPPYINHK

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From:
WINNER4LIFE

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PATLOW

Spa Visit
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JENNA-P

Woo Hoo!
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TIFALVA

Happy Birthday
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BECOMINGMORE




Member Comments:
FATNISSEVERLEAN
5/29/2015 8:45:27 PM

I'm sorry you got stressful news. Sending you positive thoughts and energy that you get positive news in regards to your health. emoticon



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BECOMINGMORE
5/22/2015 8:50:58 PM

HAPPY "BIRTHDAY"!!!!

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BECOMINGMORE
5/15/2015 7:14:00 PM

Have a great weekend fellow SEAL!! emoticon



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ROSEDOLL
11/15/2014 7:08:20 PM

Thank you so much for all you do for our team. emoticon Only four more weeks until we reach the finish line for BLC26. GO SCARLET SEALS!

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CFMOSS
11/8/2014 6:43:47 PM

Just a note to encourage you onward on your body reconstruction. I'm so impressed at your persistence and resilience. The only way to reach your goals are those character traits. Keep up the good work. Thank you too for all of your work with Scarlet SEALS.



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