JUANSGUERA   38,894
SparkPoints
30,000-39,999 SparkPoints
 
 
My latest artwork, Gabe and Lizzie color pencil on paper, 14" X 17"





RIP SR Liz Richardson, 14 X 17, pencil on paper with water color wash.





Sketch of Gabe after his PIR, pencil on paper 14" X 16.5"



I have 41 pics in my gallery





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Me and My Body --Under construction

I am married with three adult children. I am a perfectionistic slob, meaning that all areas of my life are either completely in order or in complete chaos, there's no middle ground. My goal this year is to start to take control in areas I have let go (my home, my health & my weight) and let other areas blend in and balance me out. I've always been an all or nothing kind of gal, but I am learning I just can't do everything. The best I can hope for is to start off with a list of things I wish to ...
I am married with three adult children. I am a perfectionistic slob, meaning that all areas of my life are either completely in order or in complete chaos, there's no middle ground. My goal this year is to start to take control in areas I have let go (my home, my health & my weight) and let other areas blend in and balance me out. I've always been an all or nothing kind of gal, but I am learning I just can't do everything. The best I can hope for is to start off with a list of things I wish to accomplish for the day, then try to mark off at least a few by the end of the day.
Read More About JUANSGUERA (Updated January 23)




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My Ticker:

 Pounds lost: 0.0 
 
0
5.2
10.4
15.6
20.8


 
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Member Since: 1/15/2008

SparkPoints: 38,894

Fitness Minutes: 48,556

My Goals:
To lose 10% of my body weight every 12 weeks.



My Program:
Making sure I eat within the parameters that SparkPeople sets for my calories, protein, carbs and fat. Drink 10-12 cups of water a day. Exercise daily, at least 30 minutes of cardio and 15 minutes of strength training a day.

Personal Information:
Wife to the most amazing man in the world: Juan
Mother to most amazing young adults: David (23-United States Navy); Katie (22); Michael (19) and Grandma to Adam (2) and Jason (11 months)!!!


Other Information:
I am an aspiring artist. I don't have a lot of time for art, but I love to draw, especially portrait sketches like the ones on my sparkpage.

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Confetti
From:
Blue Star Moms

High Five
From:
SEALS BLC29

Fruit Salad
From:
SEALS BLC29

Woo Hoo!
From:
SEALS BLC29

Bear Hug
From:
SEALS BLC29

Clapping
From:
SEALS BLC29




Member Comments:
COOLMAMA11
10/7/2015 4:58:17 PM

emoticon on your weight loss. I had a small loss this weigh in too, our hard work and perseverance is paying off! Have a great day!

Elaine/Azure emoticon



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JUANSGUERA
7/14/2015 7:21:04 AM

Congratulations on achieving the highest rate available to a Scarlet SEAL (E-9 Master Chief Petty Officer). Thank you for your hard work and dedication. You earned this new rate at the end of Week 7. Wear your new rate proudly.



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FATNISSEVERLEAN
5/29/2015 8:45:27 PM

I'm sorry you got stressful news. Sending you positive thoughts and energy that you get positive news in regards to your health. emoticon



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BECOMINGMORE
5/22/2015 8:50:58 PM

HAPPY "BIRTHDAY"!!!!

emoticon emoticon emoticon emoticon




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BECOMINGMORE
5/15/2015 7:14:00 PM

Have a great weekend fellow SEAL!! emoticon



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