JTURNBULL62   6,656
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Time to take Charge

I have been heavy all my life and I've used that to justify the reason I can't or won't lose weight. I know it is hard but I know I have to keep trying. I start and stop a new diet about twice a year. In 2003 I stepped on a scale and weighted in over 336. I know this because that is where the scale limit is and I had exceeded it. I made major life changes and soon saw the scales drop to 308; then for some reason I stopped. I gave up. Now I'm several years older and still weighing in over ...
I have been heavy all my life and I've used that to justify the reason I can't or won't lose weight. I know it is hard but I know I have to keep trying. I start and stop a new diet about twice a year. In 2003 I stepped on a scale and weighted in over 336. I know this because that is where the scale limit is and I had exceeded it. I made major life changes and soon saw the scales drop to 308; then for some reason I stopped. I gave up. Now I'm several years older and still weighing in over 320. Why? It's time to take charge. To take care of myself. To be healthier so I can continue to enjoy life.
Read More About JTURNBULL62 (Updated March 14)




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 current weight: 312.9 
 
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Member Since: 12/8/2006

SparkPoints: 6,656

Fitness Minutes: 1,233

My Goals:
My first goal is to break this 300lb barrier by the end of March. My second goal is to drop 25 more pounds by the time I sit for my first half of the CMA exam at the end of June. I hope to average 2 lbs a week.

My Program:
I'm drinking 8 - 10 glasses of water per day. I'm staying within my calorie range and logging into Spark People at least once a day.

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