JSTYNE   1,511
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I am a newbe and a transplant from Arizona. I am also a walking time bomb with high cholesterol, hypertension, obsesity, sleep apnea, and insulin resistent (beginning of type 2 diabetes) all of which can be reversed. I know what to do - just doing it consistently is my challenge.

I have been on a diet of one kind or another most of my adult life. Much of my life has been lived on 'hold' until I lost weight. After my retirement I tried once again to lose weight, thinking I ...
I am a newbe and a transplant from Arizona. I am also a walking time bomb with high cholesterol, hypertension, obsesity, sleep apnea, and insulin resistent (beginning of type 2 diabetes) all of which can be reversed. I know what to do - just doing it consistently is my challenge.

I have been on a diet of one kind or another most of my adult life. Much of my life has been lived on 'hold' until I lost weight. After my retirement I tried once again to lose weight, thinking I would have more time to dedicate myself, but it still didn't work. I then made a conscious decision to never diet again. I eat what I want, when I want. The funny thing is I haven't gained any more weight.

Read More About JSTYNE (Updated August 9)




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Member Since: 10/2/2010

SparkPoints: 1,511

Fitness Minutes: 25

Personal Information:
I was born in Akron, Ohio, raised in Phoenix, AZ and retired in Kingsford Heights, IN.

I love dogs, (all animals) reading, needle work, cooking and genealogy.

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Member Comments:
-WRKNG2ABTTRME-
10/13/2012 6:32:58 PM

Stopping by from the Seniors 60+ - Fit For Life team to check up on you. How are you doing? Please stop by the team or shoot me an email and let me know. See you on the team threads!

Nancy, co-leader



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MKELLY72
1/24/2011 11:43:53 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



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_CYNDY55_
11/3/2010 11:50:40 PM

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CORKYTHEMOM
10/30/2010 7:23:37 PM

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Give me an .......... M = make short term goals.
Give me an .......... O = out with the negative thoughts.
Give me a ............ T = think of why you want it.
Give me an .......... I = imagine how you will feel.
Give me a ............ V = visualize the future you.
Give me an .......... A = acknowledge your successes.
Give me a ............ T = treat yourself with respect.
Give me an .......... I = investigate new ideas and foods.
Give me an .......... O = observe your healthy lifestyle.
Give me an .......... N = never give up and never give in.


emoticon emoticon emoticon emoticon What Do WE Got? emoticon emoticon emoticon emoticon


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Justine, I'm dropping in to see how you're doing. May your weekend be filled with lots of ~ Bewitching Laughter ~ Haunting Happiness ~ Ghoulish Hugs ~ Bootiful Memories ~ Have a Spooktacular and Safe Halloween Weekend!


~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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_CYNDY55_
10/25/2010 3:54:15 PM

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How ~~~R ~~You~~
♥*`*♥ Justine ♥*`*♥
Have A Rockin' emoticon Rocktober emoticon Week*!*

`*`*`*`*`*``Cyndy emoticon emoticon emoticon



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