JSIMMON1   22,441
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Slow but steady. There's room for a little imperfection.

It's time to get off the weight roller coaster. The thrills of the quick losses are fun but waking up to find it's all come back are no fun. I know that I have to take it slow and easy and establish good habits that will stick. I will not try to change my entire life overnight. The weight did not get here overnight and it won't go away overnight. I will forgive myself for small (and not so small) stumbles, but I will get back up and keep going.
It's time to get off the weight roller coaster. The thrills of the quick losses are fun but waking up to find it's all come back are no fun. I know that I have to take it slow and easy and establish good habits that will stick. I will not try to change my entire life overnight. The weight did not get here overnight and it won't go away overnight. I will forgive myself for small (and not so small) stumbles, but I will get back up and keep going.




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Member Since: 10/13/2009

SparkPoints: 22,441

Fitness Minutes: 22,488

My Goals:
Look at the positive steps that I take each day. Learn from and then forget the negatives.

My Program:
Use blog to pat myself on the back for things I've done that are going to help me to sustain a healthier lifestyle.

Currently working on tracking foods and exercises and taking care of me.

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Member Comments:
TRACY31502
4/18/2012 12:35:31 PM

Thanks for your comment on my page. I'm not sure I loved myself at that point....I loved my life...amazing husband, family, and friends....but as far as loving who I was I dont think so. But I think its different for everyone. My motivation was my desire to be a mother and my husband a father....along the way I started loving who I was...but honestly didn't in the beginning. but like I said the journey is different for everyone....everyone starts it for one reason or another....all that matters is that you take that first step no matter what the reason and keep moving forward. Thanks again for your comment! have a happy Wednesday!



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PAULETTELORAINE
12/11/2010 9:32:58 AM

Thank you for the balloons goodie for my birthday! I love balloons! I'm visiting your SparkPage today to get to know you as my new Spark friend. Have a great weekend.
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MOUSEWEILER
1/28/2010 3:16:54 PM

I love your comments about allowing yourself some imperfections. I've struggled with this too, and I've only recently realized that if I'm to make real progress, I have to allow myself some mistakes, and not just give up unconditionally when they occur. Good luck with all the progress that happens between the mistakes! emoticon



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NLUVWGOD
1/12/2010 6:53:57 PM

So true. Slow and steady wins the race! Keep in touch!



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JANLEEW
12/31/2009 12:34:02 PM

Happy Birthday! Have a fabulous day. May the New Year be your best one yet.
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