JSCHICK   7,985
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Getting back in the groove

I like to bike ride and run for my excerise. This year I have run 2 half marathons and rode a 50k charity ride. I have recently hired a personal trainer for strength training.
I like to bike ride and run for my excerise. This year I have run 2 half marathons and rode a 50k charity ride. I have recently hired a personal trainer for strength training.




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Member Since: 12/12/2008

SparkPoints: 7,985

Fitness Minutes: 12,561

My Goals:
My current goal is to work off the last part of my weight to reach my goal weight.

My Program:
Strength training 2 days
Cardio 4 days

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Member Comments:
CYCLINGSANDY
7/5/2011 3:10:00 AM

You have the workout routine that I have started this month. I have been biking for a few years, but never ran much until recently. Welcome to our Hirls Gone Riding team. Log your miles on the bike on the Bike to the Moon thread, please.



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MOMJMGR
4/25/2010 10:21:05 AM

I hope your half went well!



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TATTDNANA
4/25/2010 7:04:15 AM

good luck this weekend maybe i will see you there emoticon



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SEESKO
4/24/2010 8:40:53 AM

Enjoy each moment of your race this weekend. You have worked hard for this. Take time to relax and celebrate your accomplishment.

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke



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BUDRFLY31
4/23/2010 9:37:49 PM

Have a great race!
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