JS1971   23,216
SparkPoints
20,000-24,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Cleaner, Healthier, me

I am a wife and mother to three children (20, 16, and 12). I turned 40 this year. I work from home, raise chickens for eggs, eat clean 90% of the time. I spend alot of time finding ways to cook healthier for my family. I am proud to say that we don't buy any sugar cereal, or packaged snack type foods, and two of my kids are now eating their 5-8 servings of fruit and vegetables without me asking them too (The 20 year old still needs some work :). I'm amazed that just taking baby steps has ...
I am a wife and mother to three children (20, 16, and 12). I turned 40 this year. I work from home, raise chickens for eggs, eat clean 90% of the time. I spend alot of time finding ways to cook healthier for my family. I am proud to say that we don't buy any sugar cereal, or packaged snack type foods, and two of my kids are now eating their 5-8 servings of fruit and vegetables without me asking them too (The 20 year old still needs some work :). I'm amazed that just taking baby steps has led my family to becoming strong and healthy. I love the 100 Days of Real Food Blog.
Read More About JS1971 (Updated September 24)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 32.4 
 
0
10.75
21.5
32.25
43


 
Interact with JS1971

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/14/2010

SparkPoints: 23,216

Fitness Minutes: 22,340

My Goals:
Calves-16.5"

My Program:
Minimal processed foods. Lots of fruit, vegtables, whole grains, water, Journaling every single thing in Spark People

Personal Information:
Wife and mother of three children, 22,18, and 14. Will be turning 43 this year. Ex-Smoker!!! Yay!

Other Information:
It feels so different this time. I view everything I eat as a way to fuel my body the best way possible. My life has changed for the better. My sprake friends keep me accountable for the choices I make and that is key.

 
 



Tent
From:
JS1971

Bicycle
From:
JS1971

Bicycle
From:
JS1971

Confetti
From:
SVELTEWARRIOR

Happy Thanksgiving
From:
SVELTEWARRIOR

Snowflake
From:
Teddy Bears in ...




Member Comments:
WIZKEY
11/7/2011 2:23:23 PM

Congratulations on meeting your 5% goal. You truly are a teddy bear of distinction!!



Report Inappropriate Comment
COLOURFULME
11/7/2011 1:41:13 PM

emoticon on being a distinctive bear! You deserve it!



Report Inappropriate Comment
4MRSDAND123
11/7/2011 12:47:03 PM

emoticon on being chosen Bear of Distinction and reaching your 5% goal!!



Report Inappropriate Comment
GLORYANDME
10/30/2011 10:34:33 AM

Great job on your weight loss in the fall challenge and meeting the 5% goal! emoticon 3 more weeks! See you in NYC! emoticon



Report Inappropriate Comment
PCOH051610
10/29/2011 7:37:35 AM

Hi!

I just noticed you reached your 5% goal with today's weigh-in! Wow, I'm so impressed! Congratulations emoticon



Report Inappropriate Comment
Member Comments Page (148 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page