JS1971   23,216
SparkPoints
20,000-24,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Cleaner, Healthier, me

I am a wife and mother to three children (20, 16, and 12). I turned 40 this year. I work from home, raise chickens for eggs, eat clean 90% of the time. I spend alot of time finding ways to cook healthier for my family. I am proud to say that we don't buy any sugar cereal, or packaged snack type foods, and two of my kids are now eating their 5-8 servings of fruit and vegetables without me asking them too (The 20 year old still needs some work :). I'm amazed that just taking baby steps has ...
I am a wife and mother to three children (20, 16, and 12). I turned 40 this year. I work from home, raise chickens for eggs, eat clean 90% of the time. I spend alot of time finding ways to cook healthier for my family. I am proud to say that we don't buy any sugar cereal, or packaged snack type foods, and two of my kids are now eating their 5-8 servings of fruit and vegetables without me asking them too (The 20 year old still needs some work :). I'm amazed that just taking baby steps has led my family to becoming strong and healthy. I love the 100 Days of Real Food Blog.
Read More About JS1971 (Updated September 24)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 32.4 
 
0
10.75
21.5
32.25
43


 
Interact with JS1971

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/14/2010

SparkPoints: 23,216

Fitness Minutes: 22,340

My Goals:
Calves-16.5"

My Program:
Minimal processed foods. Lots of fruit, vegtables, whole grains, water, Journaling every single thing in Spark People

Personal Information:
Wife and mother of three children, 22,18, and 14. Will be turning 43 this year. Ex-Smoker!!! Yay!

Other Information:
It feels so different this time. I view everything I eat as a way to fuel my body the best way possible. My life has changed for the better. My sprake friends keep me accountable for the choices I make and that is key.

 
 



Tent
From:
JS1971

Bicycle
From:
JS1971

Bicycle
From:
JS1971

Confetti
From:
SVELTEWARRIOR

Happy Thanksgiving
From:
SVELTEWARRIOR

Snowflake
From:
Teddy Bears in ...




Member Comments:
MAMAPOSTIE
11/14/2011 4:51:07 PM

Thank you for your comment on my blog - encouraging words really help - just knowing there are others who have similiar days and are there to offer help and encouragement makes all the difference.

Begining to feel more positive now and looking forward to getting back on track.

emoticon emoticon



Report Inappropriate Comment
HEALTHYBARB1
11/12/2011 7:10:04 PM

Hi this is your friendly Teddy Bear reminder to post on Teddy Bear over the Mountain this week!! Thank you!!! Smiles Barb



Report Inappropriate Comment
SPARKLE_SHINE66
11/11/2011 10:15:08 AM

Hi,

Just stopping by to say hello and see how you're doing!

emoticon



Report Inappropriate Comment
HEALTHYBARB1
11/7/2011 8:34:53 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Congratulations on making it to your 5% weight loss goal on the Teddy Bear team!! You are the Teddy Bear of Distinction and you deserve to celebrate!! Keep up the awesome effort!!! Smiles Barb



Report Inappropriate Comment
WELLNESSME09
11/7/2011 2:34:13 PM

emoticon on being Teddy Bear of distinction and reaching your 5% goal. That is a wonderful achievement!!! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (148 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page