JS1971   23,216
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20,000-24,999 SparkPoints
 
 



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Cleaner, Healthier, me

I am a wife and mother to three children (20, 16, and 12). I turned 40 this year. I work from home, raise chickens for eggs, eat clean 90% of the time. I spend alot of time finding ways to cook healthier for my family. I am proud to say that we don't buy any sugar cereal, or packaged snack type foods, and two of my kids are now eating their 5-8 servings of fruit and vegetables without me asking them too (The 20 year old still needs some work :). I'm amazed that just taking baby steps has ...
I am a wife and mother to three children (20, 16, and 12). I turned 40 this year. I work from home, raise chickens for eggs, eat clean 90% of the time. I spend alot of time finding ways to cook healthier for my family. I am proud to say that we don't buy any sugar cereal, or packaged snack type foods, and two of my kids are now eating their 5-8 servings of fruit and vegetables without me asking them too (The 20 year old still needs some work :). I'm amazed that just taking baby steps has led my family to becoming strong and healthy. I love the 100 Days of Real Food Blog.
Read More About JS1971 (Updated September 24)




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 Pounds lost: 32.4 
 
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10.75
21.5
32.25
43


 
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Profile

Member Since: 4/14/2010

SparkPoints: 23,216

Fitness Minutes: 22,340

My Goals:
Calves-16.5"

My Program:
Minimal processed foods. Lots of fruit, vegtables, whole grains, water, Journaling every single thing in Spark People

Personal Information:
Wife and mother of three children, 22,18, and 14. Will be turning 43 this year. Ex-Smoker!!! Yay!

Other Information:
It feels so different this time. I view everything I eat as a way to fuel my body the best way possible. My life has changed for the better. My sprake friends keep me accountable for the choices I make and that is key.

 
 



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Member Comments:
BIGBROTHER323
4/13/2012 7:45:40 AM

keep making smart choices for your family.



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SVELTEWARRIOR
12/1/2011 6:54:45 AM

Thank you for the friend add. I hope you don't mind that I added you.



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NOW4ME2011
11/29/2011 9:42:05 PM

Looking forward to being on the emoticon Team with you during the Winter Challenge!



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COLOURFULME
11/23/2011 12:55:22 AM

emoticon emoticon emoticon on loosing the heighest percentage of weight during the fall challenge. You are some emoticon Let's emoticon



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KMICHA
11/17/2011 9:26:56 PM

Awww . . . thanks for adding me as a friend! emoticon



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