JRZYGRL75
15,000-19,999 SparkPoints 16,917
SparkPoints
 
Photos

April 2016




ACBC Comic Con 05/14/16 Me and the siblings!




This photo is about 4 or 5 years old but I love it!


SparkGoodies

Fruit Salad
From:
CHERRIET

Blue Ribbon
From:
100+ First Step...

Movie Tickets
From:
For The Love of...
Awards

Shared Food & Fitness Trackers
 
Interact with JRZYGRL75
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


About mid-May, I started Herbalife. Replacing 2 meals a day with their protein shakes and following their meal plan for snacks and the one regular meal I have per day.

I am loving it! I never thought I would say that but I do!

I am seeing results, my water intake is up and my energy is up. I have to say now I really understand why everyone that is on Herbalife can't stop talking about it and are such cheerleaders for the program!

Ask me about it! :)

Anyway, I am following the Herbalife program and working on improving my success rate with making it to the gym. That is my next hurdle!

My updated goals are:
- Get the gym 5 days a week
- Consistently get at least 7 hours of sleep per night
- Continue to develop better habits
- Blog more
- Make my health a priority
- Add stretching to my daily routine.
- Take some time for me every day.

I am going to keep it simple and make these goals into habits!
I am happy I have the support I need on SparkPeople and in my personal life to make these goals a reality.

I will not make goals based on number of lbs I need to lose.


Member Since: 7/10/2007

Fitness Minutes: 7,508

My Goals:
1. Lose weight to look and feel better.
2. Improve my health by raising my fitness level.
3. Create a new and more disciplined lifestyle for myself in order to make sure I maintain my weightloss and fitness level.


My Program:
HERBALIFE!
I will be working out at home and at the gym.
Home: Walking plus Stretching and Flexibility
Gym: Treadmill walking - 60 min
Goal is to improve my treadmill speed and work up to jogging. I would also be working to add the elliptical to my cardio routine



Personal Information:
I am 40 (gasp!) and currently living at the Jersery Shore.


Other Information:




Read More About JRZYGRL75 - Profile Information moved here. (Updated May 26)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 318.0 
 
334
325.5
317
308.5
300
Login to Leave Comment
Comments
Member Comments (131):  123Next >Last >>