YAY for your loss--keep it up. It is baby steps and one pound at a time. I hope that you tracked and can repeat whatever you did!! Go you have new goals for September or are you sticking with the ones you have been working towards? (I think , after two gains in a row that I need to look things over and figure out what will get the scale to work with me. I have a couple of ideas!!) Anyway, I'm proud of you and am waiting for your next post with good news. Keep on being a loser!!
Well, the birthday party got me a bit--even with my plans. I didn't touch any ice cream or cake--I seem to be able to resist sweets easily now, probably because I am eating serious fruit throughout the day. I had two pieces of pizza which made me dip into 3 of my extra points for the week. She didn't get any regular pizza, she got cheese stuffed crust and extra meaty pizza. It was yummy, but one piece didn't satisfy me. Weigh in after salty pizza will tell how well the rest of my week has been.
I cannot weigh in daily because I become obsessed with the scale and once a day turns into every time I go to the bathroom and I make myself crazy. I don't understand why I have such an unhealthy relationship with the scale, but I know that I do. I think that's why Weight Watchers helpsme because I only weigh in when I am there. It keeps me coming back, to be accountable and it keeps me from doing all kinds of other crazy stuff.
So tonight's my night--stay tuned, ha ha. I have had a wonderful week rebuilding some knowledge, exercising and the like--Hmm, I just got to thinking about the injections I had on Tuesday which could have had a role in why one piece of pizza didn't hold me over. Steroids are powerful, that's why they do such amazing work.
Have a perfect ly wonderful day. I hope we warm back up a bit, the pool was freezing last night and I also didn't do any of the extras I often toss into my workouts because cold hurts all of my metal implants. Gentle hugs, Sylvia