JRMORFORD  
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This was when I was a "few" pounds lighter.



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Battle of the Bulge

Hey, I need to lose 137 pounds of body fat. I just got serious about it about a week ago and wanted something online to track my calories, but this program is so much more. If you would like to hear my entire story please visit my blog at: http://battle-ofthe-bulge.blogspot.com/
Hey, I need to lose 137 pounds of body fat. I just got serious about it about a week ago and wanted something online to track my calories, but this program is so much more. If you would like to hear my entire story please visit my blog at: http://battle-ofthe-bulge.blogspot.com/




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My Ticker:

 Pounds lost: 17.0 
 
0
6.34999999999999
12.7
19.05
25.4


 
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Member Since: 4/30/2010

SparkPoints: 0

Fitness Minutes: 1,302

My Goals:
1. Get under 200 pounds
2. Be able to run a 6 minute mile again.
3. Have less pain in my knees and back

Other Information:
This is not a diet, but a lifestyle change. If I go on a "diet" I will soon become what I am. Someone once said, "If you always do what you've always done, you will always be what you have always been."

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Gym Membership
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JRMORFORD

Workout Shoes
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JRMORFORD

Personal Dietitian
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JRMORFORD

Personal Chef
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JRMORFORD

Gold Trophy
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HARRINGTON5

Crown
From:
MORPHSROSE




Member Comments:
TEDYBEAR2838
10/16/2011 6:48:55 PM

Sorry I am Late! I'm so sorry.

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emoticon BIRTHDAY!

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Tomorrow Have a Plan Stick With It!
Failure to plan is planning to fail.





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NANASAMM
10/6/2011 12:45:10 PM

Happy Birthday! emoticon



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AMYISSUCCEEDING
10/5/2011 7:37:30 PM

Happy Birthday! Enjoy your special day.
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TATTER3
10/5/2011 3:13:43 PM

Happy happy happy birthday to you!!! Have a wonderful day and keep Sparkin'!!!



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DAWNWATERWOMAN
10/5/2011 12:48:59 PM

Happy Happy Birthday, Spark Friend Dear
Happy things will come to you all year
If I had one wish, then it would be
A Happy Happy Birthday to YOU from me!

Have a sparkling happy birthday! Love, Dawn

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