JRMEEKER   5,758
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It's time to take charge of my health!

Hi! I'm J.R. I joined sparkpeople a couple of years ago, when I had about 50 lbs to lose, but I didn't do very well with keeping up on tracking my nutrition. Also, at that time, exercise was...well...it was more work than I wanted to do towards my weight loss goal. Needless to say, with that type of attitude, I now have about 60 lbs to lose. While I still don't enjoy exercise, I have come to the conclusion that just watching my nutrition intake alone is not going to get me where I want to ...
Hi! I'm J.R. I joined sparkpeople a couple of years ago, when I had about 50 lbs to lose, but I didn't do very well with keeping up on tracking my nutrition. Also, at that time, exercise was...well...it was more work than I wanted to do towards my weight loss goal. Needless to say, with that type of attitude, I now have about 60 lbs to lose. While I still don't enjoy exercise, I have come to the conclusion that just watching my nutrition intake alone is not going to get me where I want to be in my health and fitness endeavor. Not making the weight loss and fitness endeaver any easier, is a sometimes hectic and crazy work schedule at job where I sit for eight hours, in front of a computer. The fact that I love the job I do makes the sitting bearable, but I really do need to get and stay motivated to get up and move when I am not at work. I am praying that this time, I can find and use the motivation that I need to really take charge and shape up!




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Member Since: 7/29/2006

SparkPoints: 5,758

Fitness Minutes: 838

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Member Comments:
STHAX10
8/7/2012 11:44:43 AM

Have a great day!!! emoticon



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