JREA24   35,161
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Getting Fit - Staying Fit

Working to return to the peak physical condition I once was in; and then stay there.
Working to return to the peak physical condition I once was in; and then stay there.




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 Pounds lost: 35.0 
 
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Member Since: 1/22/2010

SparkPoints: 35,161

Fitness Minutes: 29,396

My Goals:
- Lose at least 45lbs.
- Body fat 12%.
- Once I have reached these goals I will establish new ones.

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Member Comments:
SNIKWAD
10/16/2012 10:47:01 PM

How's it been hanging your way? emoticon



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SHAKENMA
8/3/2012 11:51:28 AM

"Physical fitness can neither be achieved by wishful thinking nor outright purchase."
~Joseph Pilates ~


Let's get moving!



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SHAKENMA
7/27/2012 8:47:00 PM

Happy Letís Get Moving Friday!


Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

John Fitzgerald Kennedy




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SHAKENMA
7/13/2012 8:11:14 PM

Just checking in with my Sparks-

I am going to Zumba several times a week, drinking green smoothies and making healthier food choices. Yesterday I turned 39.

How are you doing?

ďAbility is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do.Ē Lou Holtz

We can do this-
Thanks for the support along the way.




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DROPPINOS
6/11/2012 8:51:15 AM

Happy Monday! New day. New week. New beginning. New opportunity. Utilize this day for positivity. Dig deep! ~Shaun T
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