JRAESMITH12
1,000-2,499 SparkPoints 1,254
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The "wedding" as short as it was! Hahah!


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  • v TIKATAKAWITHA
    emoticon to Spark Oklahoma - The Official Team! ~Tika
    1428 days ago
  • v AJIOTAL
    Welcome!!!

    I started my journey on 09/05/2006 and I did not expect for it to happen....I lost 30lbs in 4 months!!!

    Spark People WORKS!!

    It does become a habit and you will succeed. This is a GREAT site and best of all it's FREE!! You have nothing to lose but weight and you are motivating soooo many which is the BEST FEELING EVER!!

    and remember if motivation leaves you, find will power and reel him on in :)

    God Bless :)
    1430 days ago
  • v ANGELWENDYMAMA
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    Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Make sure you make a SparkPage as this is how you can have people post to you to help inspire you! Please remember this is a marathon, not a sprint. It is not a diet, but a lifestyle change. I am down 71 lbs with SparkPeople and I feel so much lighter and stronger and healthier every day! You can do it! Best of luck on your journey to a healthier lifestyle!

    FYI, I have had a similar problem. Just prioritize your foods and put more into fruits and veggies and grains. We get food from food pantry most weeks. I eat very little meat now.

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    1430 days ago