JRABS100   681
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500-999 SparkPoints
 
   


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Wish Me Luck To Reach My Goal :)

Hope I lose the weight i need to get my abs visible (20 lbs) Wish me luck :)
Hope I lose the weight i need to get my abs visible (20 lbs) Wish me luck :)




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Member Since: 4/3/2010

SparkPoints: 681

Fitness Minutes: 174

My Goals:
Lose 20 lbs in a Month or a little more.


My Program:
Im doing this, and onl eating veggetarian meals so that I will be able to live healthy from here on.

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Member Comments:
SPARKGIRL32
7/26/2010 12:49:58 PM

Hi there!! How have you been doing? I'm just stopping by and seeing how my Spark Friends are doing! Keep up the great work! Remember every day is a new one!!!
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SPARKGIRL32
5/12/2010 9:25:06 PM

Hey--just checkin in on my Spark Buddies' progress--how have you been doing??

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LEEPFROG95
4/15/2010 8:29:16 PM

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Hi Friend! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, Karen, & Kelli =0)

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

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Make change happen.....QUICK FIRE Your LIFE!!!
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~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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RSSSLHB
4/15/2010 10:18:08 AM

emoticon to the QuickFire Challenge team emoticon emoticon



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MISSM66
4/11/2010 2:26:56 PM

There's nothing to fear --- you're as good as the best,
As strong as the mightiest, too.
You can win in every battle or test;
For there's no one just like you.
There's only one you in the world today;
So nobody else, you see,
Can do your work in as fine a way:
You're the only you there'll be !
You have a bless day my sparkfriend,
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