JPRAHL   11,245
SparkPoints
10,000-14,999 SparkPoints
 
 
7/16/2014 - Today.





7/16/2014 - Today.





With my two loves at the Alamo. (The cat makes three, but he doesn't go on road trips.)



I have 8 pics in my gallery





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A Better Me.

I was big for a long time, then joined Sparkpeople in January of 2008 and lost 50 pounds due to calorie counting, tons of cardio, and running. Happier and healthier, I met the man who would become my husband and we got married and now have a wonderful toddler - and I've slipped back into old habits and found myself feeling "meh" once again.

I'm here to fix that. Not just to lose weight, but to also become more mindful, calmer, healthier/stronger, and make changes that will last a ...
I was big for a long time, then joined Sparkpeople in January of 2008 and lost 50 pounds due to calorie counting, tons of cardio, and running. Happier and healthier, I met the man who would become my husband and we got married and now have a wonderful toddler - and I've slipped back into old habits and found myself feeling "meh" once again.

I'm here to fix that. Not just to lose weight, but to also become more mindful, calmer, healthier/stronger, and make changes that will last a lifetime and be a good example for my little dude.
Read More About JPRAHL (Updated July 16)




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My Ticker:

 current weight: 176.5 
 
190
181.25
172.5
163.75
155


 
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Profile

Member Since: 1/8/2008

SparkPoints: 11,245

Fitness Minutes: 20,561

My Goals:
Be healthier.
Be stronger.
Feel better.
Be a good example to my kid.

My Program:
Better eating.
More activity.
Yoga.




Personal Information:
30. Female.
Married to Eric.
Mom to Wesley.
Cat Mom to Oz.
Serious Reader.


Other Information:
RACE TIMES -

7/20/08 - Womens Fleet Feet Festival 5k - 34:04

10/26/08 - Trick or Treat Trot 5k - 31:52

3/29/09 - Shamrock Shuffle 8k - 57:06

4/26/09 - Ravenswood Run 5k - 31:19

5/21/09 - Corporate Challenge 3.5 mile run (untimed) - 38 minutes-ish?

6/7/09 - United run for the Zoo 5k - 36:50.

10/25/09 - Trick or Treat Trot 5k - 34:40

11/1/09 - Hot Chocolate 5k - 33:11

12/13/09 - Rudolph Ramble 8k - 57:54

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Candy Cane
From:
Motivational Me...

Fresh Veggies
From:
EARTHTONED84

Pilates Ring
From:
EARTHTONED84

Hot Cocoa
From:
LWCLEC072

Sunshine
From:
ROSIE777

Gift
From:
ROSIE777




Member Comments:
ELLEMAC7
1/2/2012 10:09:29 PM

Hooray! 2012 is going to be fabulous - and I can't wait for our 5k! ...and maybe the 10k over Halloween? I need some serious motivation over here... Miss you and happy new year!



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SPARKLED87
12/13/2011 3:00:10 PM

Hey lady! Just stopping by to say hello! Hope your week is off to a great start!

Happy Tuesday!!!

emoticon



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BARCLE
11/4/2011 4:01:43 AM

Hi and welcome to the C-Section Mommies team emoticon Have a super day emoticon



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ELLEMAC7
2/22/2011 1:52:02 PM

Hey, Lady!
I didn't know you were still sparking away...I need some motivation. Shall we rewind a bit and spark like it's 2007? :) I miss us.



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GOLIGHTLY344
2/20/2011 10:07:27 PM

Good choice to track and move! Cool!



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