JPOZ62   13,421
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10,000-14,999 SparkPoints
 
 



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JPOZ62

I am 51 years old . I am living in Michigan and enjoys spending time with my family and friends. I have gradually put on weight over the years. I am determined to lose this weight and live a healthier lifestyle. The time is Now! No Excuses!
I am 51 years old . I am living in Michigan and enjoys spending time with my family and friends. I have gradually put on weight over the years. I am determined to lose this weight and live a healthier lifestyle. The time is Now! No Excuses!




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 current weight: 299.0 
 
300
287.5
275
262.5
250


 
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Profile

Member Since: 2/14/2012

SparkPoints: 13,421

Fitness Minutes: 7,076

My Goals:
Maintain a healthier lifestyle including losing weight & regular exercise.

My Program:
Stay within my calorie limits.

Use my journal every day.

Drink 8 glasses of water each day.

No Fast Food!

Start walking.

Personal Information:
I have been happily married for 28 years and have four children. We live in Detroit Area.

Other Information:
"Failure will never overtake me if my determination to succeed is strong enough."


 
 



Fruit Smoothie
From:
IDLETYME

Sunshine
From:
JPOZ62

Flame
From:
JUDYHELP

Boxing Gloves
From:
BEAR8MM

Welcome
From:
SPARTANJAI

Welcome
From:
SPARTANJAI




Member Comments:
SUKIE40
9/5/2012 10:41:19 AM

Hello my new Sparkfriend! Hope you are having a great day!

-Sue emoticon



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APACHESTEVE
8/30/2012 9:36:11 AM

Thank you for your kind comments on my blog and journaling. It makes feel better to know that others have come to the same conclusion on journaling food as a lifetime requirement. Best Wishes!



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1CRAZYDOG
8/9/2012 1:05:49 PM

thank you for the prayers. that is what is making things a little easier to deal with.



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1CRAZYDOG
8/9/2012 1:05:49 PM

thank you for the prayers. that is what is making things a little easier to deal with.



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SPARTANJAI
8/6/2012 8:04:40 AM

Welcome to the Detroit Tigers the Roar is Restored team. Thank you for joining us.
Go Tigers!



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