JPL2014   69,327
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I am at the end of my rope. I need some discipline and support to help me start and stick to eating better/smarter and exercising. I have done it before, but gained it all back. After numerous surgeries and continuing symptoms with chronic pain, I have not found the motivation to get moving. But now I am huge and the added weight is now causing me pain in my feet and ankles. I HAVE TO LOSE WEIGHT! I hate the way I feel and hate the way I look.
I am at the end of my rope. I need some discipline and support to help me start and stick to eating better/smarter and exercising. I have done it before, but gained it all back. After numerous surgeries and continuing symptoms with chronic pain, I have not found the motivation to get moving. But now I am huge and the added weight is now causing me pain in my feet and ankles. I HAVE TO LOSE WEIGHT! I hate the way I feel and hate the way I look.




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Member Since: 1/11/2014

My Goals:
I want to get back to exercising. I want to get back to being mindful of what I put in my mouth. I want to feel better.

My Program:
I have to count my calories and get my body moving.

Personal Information:
I am 47 and from MN. I have 2 grown children and 1 grand-daughter and 1 grand-son. I love animals, nature and music, make-up. My hubby is out of shape and unhealthy...so he isn't supportive of me trying to change my life. I want to be a healthy role model to my grandchildren. I want to live and not just exist!

Other Information:
I need to change my life now or my body will keep going downhill. I have had 3 surgeries on my cervicle spine. My neck is almost completely fused and I have a spinal cord injury. My arms and hands aren't working properly and I have constant pain. I have also had surgery on my lower back and still have a few discs that are buldging. It is so hard to force myself to do anything.

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Member Comments:
ENTIRELYBEVERLY
4/29/2016 9:42:26 PM

Hey, Balderdasher! Don't forget to post your final weigh-in and your points for the week!

HUGS!



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ENTIRELYBEVERLY
4/24/2016 8:47:26 AM

Time for some weekend foolishness!!

As a scarecrow, people say I’m outstanding in my field.
But hay, it’s in my jeans.
emoticon
I told my friend 10 jokes to get him to laugh.
Sadly, no pun in 10 did.
emoticon
How does NASA organize a party?
They planet.
emoticon

Hope you are having a fun-filled weekend!

HUGS! Beverly



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MAXHEALTH16
4/11/2016 6:57:58 PM

Hope you are feeling better after the migraine! emoticon



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MAGA99
10/31/2015 7:11:43 PM

feeling better and getting my thinking back on track how are you



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PURPLE0906
10/22/2015 8:34:17 PM

Jill, thank you for commenting on my grandchildren. It is hard to keep up with everyone so please do not worry about that. You also have gone through so much and I know it is difficult to exercise and try to lose weight when you are in pain. Just take baby steps and don't overdue it. I am very lucky that my Psychologist is fantastic. She believes stress, anxiety and depression does play a role and wears down the body. I go see my family doctor tomorrow so we shall see what he says. If he thinks I can go back to work, I will have him call my Psychologist because she believes I am not ready and should be out longer. We shall see.

Best wishes for you and let's keep better in touch. Remember we can do it!!

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