JPL2014   56,915
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Hoping to keep the spark alive.

I am at the end of my rope. I need some discipline and support to help me start and stick to eating better/smarter and exercising. I have done it before, but gained it all back. After numerous surgeries and continuing symptoms with chronic pain, I have not found the motivation to get moving. But now I am huge and the added weight is now causing me pain in my feet and ankles. I HAVE TO LOSE WEIGHT! I hate the way I feel and hate the way I look.
I am at the end of my rope. I need some discipline and support to help me start and stick to eating better/smarter and exercising. I have done it before, but gained it all back. After numerous surgeries and continuing symptoms with chronic pain, I have not found the motivation to get moving. But now I am huge and the added weight is now causing me pain in my feet and ankles. I HAVE TO LOSE WEIGHT! I hate the way I feel and hate the way I look.


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Member Since: 1/11/2014

My Goals:
I want to get back to exercising. I want to get back to being mindful of what I put in my mouth. I want to feel better.

My Program:
I have to count my calories and get my body moving.

Personal Information:
I am 46 and from MN. I have 2 grown children and 1 grand-daughter. I love animals, nature and music.

Other Information:
I need to change my life now or my body will keep going downhill. I have had 3 surgeries on my cervicle spine. My neck is almost completely fused and I have a spinal cord injury. My arms and hands aren't working properly and I have constant pain. I have also had surgery on my lower back and still have a few discs that are buldging. It is so hard to force myself to do anything.

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Member Comments:
JUNESHOPE
6/11/2015 12:08:43 PM

emoticon for the birthday wishes. emoticon



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AKIMBERLYQ1
6/3/2015 12:03:59 PM

You can do this



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TIKITAMI
4/7/2015 8:33:10 PM

Hey there! Don't wash the fruits and veggies before putting them in the containers. I do cut up my cauliflower and broccoli but everything else goes in as is until I need it. Mushrooms stay nice and soft, cauliflower doesn't turn black and I've had strawberries for over 2 weeks without them spoiling. Best investment I've made and saves us tons of money.

Tami



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JIBBIE49
2/18/2015 12:20:08 AM

emoticon Your Spark Friend, MAGA99 is The Motivator of the Day. What an honor.



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FLPALM
2/10/2015 11:58:14 AM

Thanks for the SPICES...woohoo! We will be leaving for vacation and cannot wait to get away from all this snow! But I will be "keeping it SPICY!"


Hugs,



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