JPHOWARD   22,990
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20,000-24,999 SparkPoints
 
 
My Virtual Model at 251





My Virtual Model wants to be 140 at least.



I have 2 pics in my gallery





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Jan: Today, I refuse to give up. Giving up is not an option!

I'm not were I want to be but Thank God I'm not were I use to be - Joyce Meyer

I have lost 32 pounds since I found out in August I had diabetes.

I am not where I want to be. I have got close to 199, so many times but there seems to be a brick wall that I keep bumping into and bounce back to gaining. I MUST Get Past That WALL!!!

I am 5' 2" and trying to lose down to 135 pounds and get back into living again. I have come to the conclusion that I ...
I'm not were I want to be but Thank God I'm not were I use to be - Joyce Meyer

I have lost 32 pounds since I found out in August I had diabetes.

I am not where I want to be. I have got close to 199, so many times but there seems to be a brick wall that I keep bumping into and bounce back to gaining. I MUST Get Past That WALL!!!

I am 5' 2" and trying to lose down to 135 pounds and get back into living again. I have come to the conclusion that I matter and if I don't lose this weight, someone else is going to be taking my place, and that does not set to good with me. I want to be around to play with my grandkids, aggravate my husband (not really) and do some of the things in life I want.

So, Here I go again, I'm not giving up. Thanks to all who have encouraged me.

Read More About JPHOWARD (Updated June 28)




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 Pounds lost: 15.5 
 
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Profile

Member Since: 1/8/2008

My Goals:
I would like to lose my weight by Christmas 2011. That gives me a year to lose it. I want to be able to get out and do things. I want to be able to hike and walk without giving out of breath.

Personal Information:
My daughter has been a big inspiration to me. She is doing great. She has come a long way in the last 4 years. Working full time, raising 3 very active kids, and putting up with me and her "Pops", she has proved that if you try hard enough, you can pick yourself up and improve your life for the better. Love ya Sweetie.

Other Information:
Love to listen to Joyce Meyer, Beth Moore, Joel Osteen and Charles Stanley. Love to watch NCIS and all the Christmas and Holiday movies.

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Embrace
From:
Paint Horse Lov...

Gift
From:
Yo-Yo Club

Flowers
From:
LOST A LOVED ON...

Personal Trainer
From:
JPHOWARD

Sunshine
From:
CRAZYGAGRANNY

Welcome Mat
From:
MANAGING Type 2...




Member Comments:
SCOTMAMA
5/5/2014 12:59:09 PM

How have you been doing, Jan? I can't recall seeing any posts from you. You know the old saying, or at least it's true according to Sparks = the more you participate on Teams, the more likely you are to succeed at losing weight/getting healthy!

We would love to hear from you on "Yo-Yo Club" when you find the time.

Hugs, Eve



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WARMSPRINGDAY
1/25/2014 9:38:54 AM

emoticon to the Lost a Loved One team where we have all lived in the shadow of grief.



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CORKYTHEMOM1
1/18/2014 8:42:24 AM

emoticon and emoticon Jan to the LOST A LOVED ONE's team that we both belong to. It is a wonderful group of caring people.Sending support and hugs to you. Have a beautiful and blessed weekend.


~ Monika ~ emoticon emoticon emoticon



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GRAMMACATHY
1/18/2014 12:49:38 AM

Welcome to the Lost a Loved One team. There are many kind people on the team in different stages of grieving and coping. We will try to support you where ever you may be in your healing journey.



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SHAKENMA
6/8/2011 9:26:00 AM

Are you Motivated today?
Are you Positive today?
If not --WHY not?

You can be!!!

Be good to your body and mind today.
Exercise, make healthy food choices, drink some H2O, breathe deeply and SMILE.
After all….you are part of a fantastic team of people and we are here for you!

*****Team Motivation and Positive Attitude***** We ROCK!!!




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