JPHOWARD
20,000-24,999 SparkPoints 23,038
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My Virtual Model at 251




My Virtual Model wants to be 140 at least.


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Read More About JPHOWARD - Profile Information moved here. (Updated February 1)




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 Pounds lost: 34.6 
 
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  • v SCOTTYDOG76
    How have you been doing, Jan? I can't recall seeing any posts from you. You know the old saying, or at least it's true according to Sparks = the more you participate on Teams, the more likely you are to succeed at losing weight/getting healthy!

    We would love to hear from you on "Yo-Yo Club" when you find the time.

    Hugs, Eve
    1262 days ago
  • v WARMSPRINGDAY
    emoticon to the Lost a Loved One team where we have all lived in the shadow of grief.
    1362 days ago
  • v CORKYTHEMOM1
    emoticon and emoticon Jan to the LOST A LOVED ONE's team that we both belong to. It is a wonderful group of caring people.Sending support and hugs to you. Have a beautiful and blessed weekend.


    ~ Monika ~ emoticon emoticon emoticon
    1369 days ago
  • v GRAMMACATHY
    Welcome to the Lost a Loved One team. There are many kind people on the team in different stages of grieving and coping. We will try to support you where ever you may be in your healing journey.
    1369 days ago
  • v SHAKENMA
    Are you Motivated today?
    Are you Positive today?
    If not --WHY not?

    You can be!!!

    Be good to your body and mind today.
    Exercise, make healthy food choices, drink some H2O, breathe deeply and SMILE.
    After all….you are part of a fantastic team of people and we are here for you!

    *****Team Motivation and Positive Attitude***** We ROCK!!!

    2324 days ago
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