JPGRAMMA   7,345
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7,000-8,499 SparkPoints
 
   




My daughter, Shawn and me.





NYS Bowling Tournament 4/2013: Judy, Cathy, Kim and Me.



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Looking to get healthy

I'm 65 years old and have had weight problems all my life. I've been a yo-yo dieter, losing-gaining most of the time. I would like to live a healthy lifestyle so I can enjoy my retirement.
I'm 65 years old and have had weight problems all my life. I've been a yo-yo dieter, losing-gaining most of the time. I would like to live a healthy lifestyle so I can enjoy my retirement.




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 current weight: 184.4 
 
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Member Since: 2/4/2013

SparkPoints: 7,345

Fitness Minutes: 6,784

My Goals:
Lose 42 lbs and live to see my great grandchildren (my oldest grandchild is 13!!) Just retired so I would like to be healthy enougt to enjoy it,.

My Program:
My supplemental Medicare program covers a free membership to the YMCA. So I am taking advantage of it and going to the gym at least 3-4 time a week and doing cardio and free wts. on off days at home.

Other Information:
My interests include reading the Bible every day, bowling, knitting and NASCAR--go Jr.

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High Five
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NOTANINJA

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MJRVIC2000

Cupcake
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BABYSMAMA12

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MJRVIC2000

Yoga Mat
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GOLDDELOCKS

Workout DVD
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CALLIECURTIS5




Member Comments:
TURTLE69
3/23/2013 5:01:51 PM

Welcome to the Knitters Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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GOOZLEBEAR
3/22/2013 8:22:04 PM

emoticon to the Knitters Team. We are very glad to have you join us! I look forward to getting to know you!

Have a great weekend!



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HARVESTHILL
3/18/2013 8:13:21 PM

Hey, thanks a million for being thoughtful enough to respond to my blog today! Your words were very helpful and I truly appreciate it. Have a terrific week :)



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HZGLORY
3/10/2013 2:02:32 PM

JPgramma,
Thank you for stopping by me blog and leaving your very kind encouragement! I appreciate all the support I get here at spark from wonderful Sparkers like you. We can do all things through Christ who gives us the strength!! I see you are new to Spark, don't be surprised you decide to love it like I do. I added you as friend if you don't mind, I would love to watch your journey. Have a great weekend! Susan

Comment edited on: 3/10/2013 2:06:27 PM

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GOMAMA10
3/10/2013 11:19:50 AM

Good thoughts about retirement, and glad you are going to the YMCA. Starting habits are good. You are encouragng to me. I need a swift kick sometimes. Let's move it friend!!

Comment edited on: 3/10/2013 11:20:11 AM

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