JPGRAMMA   7,345
SparkPoints
7,000-8,499 SparkPoints
 
   




My daughter, Shawn and me.





NYS Bowling Tournament 4/2013: Judy, Cathy, Kim and Me.



I have 2 pics in my gallery





Awards






 
Looking to get healthy

I'm 65 years old and have had weight problems all my life. I've been a yo-yo dieter, losing-gaining most of the time. I would like to live a healthy lifestyle so I can enjoy my retirement.
I'm 65 years old and have had weight problems all my life. I've been a yo-yo dieter, losing-gaining most of the time. I would like to live a healthy lifestyle so I can enjoy my retirement.




SparkFriends



SparkTeams



My Ticker:

 current weight: 184.4 
 
194
183
172
161
150


 
Interact with JPGRAMMA

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/4/2013

SparkPoints: 7,345

Fitness Minutes: 6,784

My Goals:
Lose 42 lbs and live to see my great grandchildren (my oldest grandchild is 13!!) Just retired so I would like to be healthy enougt to enjoy it,.

My Program:
My supplemental Medicare program covers a free membership to the YMCA. So I am taking advantage of it and going to the gym at least 3-4 time a week and doing cardio and free wts. on off days at home.

Other Information:
My interests include reading the Bible every day, bowling, knitting and NASCAR--go Jr.

Profile Image





 
 



High Five
From:
NOTANINJA

Thank You Card
From:
MJRVIC2000

Cupcake
From:
BABYSMAMA12

High Five
From:
MJRVIC2000

Yoga Mat
From:
GOLDDELOCKS

Workout DVD
From:
CALLIECURTIS4




Member Comments:
CALLIECURTIS4
4/4/2013 10:51:43 AM

That`s Ok...we are friends NOW!! I am enjoying SP wayyyyyyyyy too much and wayyyyyyyyy too often. I need SP Anonymous...LOL emoticon



Report Inappropriate Comment
CRZIESMER
4/3/2013 3:35:41 PM

Thanks so much for commenting on my page. :) Love your comment about what food group to put chocolate in. That is definitely my weakness. Glad it fits in so many food groups! :)



Report Inappropriate Comment
AVANELL
3/30/2013 6:42:08 PM

Thank you for leaving such a nice comment on my spark page today! May God receive the glory and honor for anything that I attempt to do to help others come into a greater understanding of His love, mercy and grace! He is my reason for living and I pray that my life will reflect His life within me! Thank you for being so kind to me!

God bless!
Avanell



Report Inappropriate Comment
WENDYW596
3/30/2013 2:42:36 PM

Thank You for coming to my page and leaving the Spark Goodie!! Have a Blessed Easter!



Report Inappropriate Comment
TURTLE69
3/29/2013 11:07:25 PM

Thanks for stopping by my page. My computer still isn't fixed but I'm trying to get by without it. I have been doing fairly well. I went to the doctor's and had a 5 pound loss on their scale so that was a good thing. I don't always lose on their scale. I've been doing good staying within my calories so that is a plus. I just am having a hard time exercising because of my back. I'm going to physical therapy now for it. They gave me back exercises to do but sometimes those bother me too. I just do what I can and hope for the best.



Report Inappropriate Comment
Member Comments Page (29 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page