JPERSON2   6,300
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5,500-6,999 SparkPoints
 
 
This is me @291lbs.





This is me @ 256lbs





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I Have Made Several Lifestyle Changes

Hi Everyone! I'm just trying to be healthy. You all have done a truly wonderful job. Please heed my advice and remember it is okay to fall off the wagon just as long as you jump right back on. I'm a 43 year old male, married 6 wonderful years with 3 beautiful children. This year has been all about changes for me. I have a few additional changes to complete this year and I'm on track to make it happen. I am proof that when you are ready, you can change. You can take control of your life ...
Hi Everyone! I'm just trying to be healthy. You all have done a truly wonderful job. Please heed my advice and remember it is okay to fall off the wagon just as long as you jump right back on. I'm a 43 year old male, married 6 wonderful years with 3 beautiful children. This year has been all about changes for me. I have a few additional changes to complete this year and I'm on track to make it happen. I am proof that when you are ready, you can change. You can take control of your life and the things in it. No, it is not an easy task and it would be nearly impossible to go down this road alone. I want to thank you, my friends, for allowing me to come along on this journey with all of you.
Read More About JPERSON2 (Updated February 1)




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 current weight: 300.0 
 
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Member Since: 3/31/2008

SparkPoints: 6,300

Fitness Minutes: 4,399

My Goals:
I want to reach a weight of 196lbs. by 12/31/2010

My Program:
Workout 3 days a wk!
Eat proper portions.
Drink plenty of water.
Eat small meals daily.


Personal Information:
Hi There! My name is John. I'm 43 and reside in Southern IL. I look forward to meeting many of you and making lifetime friends.

Other Information:
I love to bowl but I haven't been in quite some time. I also love playing board games. My favorite tv show is Battlestar Galactica or just about any military show.

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Member Comments:
LJR4HEALTH
2/1/2010 7:42:06 PM

Hi John thanks for stopping by blog and your encouragement

Linda



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BIGBLKBLDGUY54
9/18/2009 8:18:13 AM

hey Guy going to check you later .. think your offine , you have a good one cya ..... L.A.W.


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BIGBLKBLDGUY54
9/14/2009 4:53:37 AM

have a blessed Spark week, .. L.A.W. emoticon



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BIGBLKBLDGUY54
9/4/2009 10:59:27 AM

just stopped by to say, have a wonderful Spark weekend .... L.A.W.



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BIGBLKBLDGUY54
8/29/2009 10:43:57 AM

hello , would like to add you as my Spark Friend .... L.A.W.



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