JPERRY18   4,906
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4,000-5,499 SparkPoints
 
 
Cruise in Alaska





At the alligator farm



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Challenged by Change

Just over two years ago I graduated from university and began working full-time in an office. Since then, I have put on much weight from sitting at a desk day in and day out. I am attempting now to change my lifestyle to become healthier and to lose at least some of the weight that I have put on. It is difficult getting motivated and especially to resist temptation (food-wise!). I am hoping SparkPeople can help me do this.
Just over two years ago I graduated from university and began working full-time in an office. Since then, I have put on much weight from sitting at a desk day in and day out. I am attempting now to change my lifestyle to become healthier and to lose at least some of the weight that I have put on. It is difficult getting motivated and especially to resist temptation (food-wise!). I am hoping SparkPeople can help me do this.




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My Ticker:

 current weight: 123.0 
 
123
119.75
116.5
113.25
110


 
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Profile

Member Since: 10/27/2009

SparkPoints: 4,906

Fitness Minutes: 3,974

My Goals:
-Get motivated!
-Attain a smaller waist
-Have a healthier BMI
-Increase endurance
-Have more energy
-Reduce body fat %


My Program:
Bootcamp 2x/week
Gym 1-2x/week
Daily walks with the dog
Workout video 1-2x/week
Special weekend activity 1/week

Personal Information:
Location: Ontario, Canada
Pets: Two cats, one dog

 
 



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Member Comments:
SEPTEMBERSPIRIT
4/18/2010 6:56:32 PM

I'm hoping the weather cooperates but even if it's a drizzle I am game to GO! I can't wait to see and meet everyone in person!!

Helene



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SEPTEMBERSPIRIT
4/12/2010 3:26:00 PM

emoticon to SparkPeople and to the People in Ottawa team! I hope you check out some of our active threads on the board... including the Challenges forum where there are details of a planned "in person' Meeting for People in Ottawa (Apr 24th at 2pm - Gatineau Park). We have 13 confirmed people so far... if you can make it out I'd love to meet you!

Helene



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