Hi Spice, thanks for the advice and guidance, good luck on your journey as well, I see by your tracker that your doing great and headed in the right direction. I'm still learning how to navigate around SP, can you tell me how you put that wt loss tracker on your page? I'd love to put that on mine too, it seems a really good visual tool for success. thanks again. 1420 days ago
First, welcome to Spark People! This is a great place to get support, motivation, and answers to questions we have along the way.
Not all people are on the SP diet plan, but it is certainly a valid option if that's what you'd like from the website. I would suggest joining a Spark People Team for diabetics (go to Community and then Spark Teams to find one if you haven't already). They would probably be able to give you the best advice since most of them are in the same shoes as you. There may be people there who have followed the SP plan.
I wish I had better advice for you! Regardless, I wish you the best of luck on your journey!! We're here for you!