JOYSMILES

SparkPoints
 
SparkGoodies

Dark Chocolate
From:
JLDACQ

Woo Hoo!
From:
JLDACQ

Hug
From:
JLDACQ
Awards

 
Interact with JOYSMILES
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF JLDACQ CATHYLAVERY1      
My Ticker:
 Pounds lost: 6.0 
 
0
13.5
27
40.5
54
Login to Leave Comment
Comments
  • v JLDACQ
    How in the heck are you managing to "not eat" at times?! Yeah, that'd be a first for me too!

    Toddylicious? LOL That's a nickname for a good friend of mine, and when I visit him for an evening, I always end up eating junk food, or worse, really overeating.

    That said, this visit wasn't so bad, I even brought controlled-portion snacks, so that it wouldn't get out of hand. It could have been a lot better food-wise, but at least it wasn't a complete disaster like previous times.
    2502 days ago
  • v JLDACQ
    Living with a teenager is never easy. Luckily, I only have 2 to contend with on the weekends, and then they go back home.

    If you want to vent about it, email me at work, and I'll give you a call so you can unload.
    emoticon

    PS: kids & teens are NOT a reason to overeat, although we might think so. :-D
    2505 days ago
  • v JLDACQ
    We all need the occasional "chocolate day", and I know DDavies would agree with me on that one. emoticon

    The trick is to not dwell over it, and get back on track the next day.

    I've also found that my chocolate cravings are usually an indication that I'm missing something else, like caffeine (oooh!!! really bad!!!) or carbs (like quick-burning sugar, or slower-burning whole-wheat products). And true to form, it usually takes me 3-5 days to figure out WHAT I was missing, and then to get back on track.

    I wonder if running a nutritional report would help you figure out why you just couldn't do without chocolate yesterday.

    Hang in there.... it does get better, and we both know it.

    emoticon
    2507 days ago
  • v HOME-BODY
    emoticon to the SWEET TEMPTATIONS TEAM. . Jump in have fun with these wonderful group of Sparkers. You will find lots of support and encouragement here!! I'm looking forward to getting to know you better!!!!


    Marj.


    Leader....Walk Away the Pounds for Abs
    Leader....Strengthen And Tone Your Body
    Leader....Two Ways To Cross North America
    Leader....40s and up Sculpting A New U
    Leader...60s and Beyond
    Leader....Grandmas Are Special
    Leader....Sweet Temptations

    2515 days ago
  • v DEE107
    Hello and welcome to sparks and to Sweet temptations.. Good luck on your journey


    Dee
    Co-Leader of SP Class of Oct 12-18 2008.
    Co-LeaderFriendship and weight Loss support
    Co-Leader of Christian women walk away the pounds.
    Co-Leader of Sweet Temptation
    2515 days ago
Member Comments (14):  < Previous123Next >