JOYSEEKER24   23,330
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JOYSEEKER24's SparkPage

My name is Joyce and I live in Baltimore. I am tired of being on the diet treadmill and I want to make some lifestyle changes and become healthy and fit. In the process I want to lose weight, become more flexible, gain confidence and start living life more fully. I feel as if I have spent so much of my life trying to hide.
Last year I started to run/walk, but when the love of my life had a cancer scare I got off track. Once that happened I lost my confidence and my stamina, ...
My name is Joyce and I live in Baltimore. I am tired of being on the diet treadmill and I want to make some lifestyle changes and become healthy and fit. In the process I want to lose weight, become more flexible, gain confidence and start living life more fully. I feel as if I have spent so much of my life trying to hide.
Last year I started to run/walk, but when the love of my life had a cancer scare I got off track. Once that happened I lost my confidence and my stamina, gained more weight..... And here I am.

My life has gotten pretty chaotic. My Love has colon and liver cancer,. I have become a caretaker while still working full time. I am still trying to find the balance of taking care of everything and taking care of me.

I'm joining the Spring 5% challenge . I am going to commit to cutting out sugar and processed foods. I am going to commit to doing my run/ walking 3 times a week, yoga class or DVD 1 week and strength exercises 2 a week.
Read More About JOYSEEKER24 (Updated March 29)




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Member Since: 11/24/2013

SparkPoints: 23,330

Fitness Minutes: 6,563

My Goals:
I want to make lifestyle changes...eating healthy foods, taming my sweet tooth, exercising more
Regularly, meditating...
I want to lose about 40-50 lbs. I want to be fit and healthy.

My Program:

-Cutting out the CRAP (carbonated, refined, artificial, and processes foods)
- 8 or more glasses of water every day.
- Cardio at least 30 min
6-7 times per week.
- Strength Train 2-3 times per week

Personal Information:
I live in Baltimore Md.


Other Information:
I love being out in nature.


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Member Comments:
LOPEYP
5/3/2015 6:24:35 AM

I'm a little late but hope your day in the spotlight was a good one! emoticon



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MUSIC2HISEARS
4/30/2015 9:42:34 AM

emoticon emoticon Yea!!!! It's your day in the spotlight! I hope you have a super blessed day!!!!



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WILSONWR
4/30/2015 8:20:33 AM

I hope you have a great day in the spotlight! Take care.



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FLORIDASUN
4/30/2015 7:51:26 AM

Woo~hoo here's a toast to your day in the Teddy Bear Spotlight! emoticon Never lose sight of your dreams and goals little Teddy Bear! Our whole team is cheering you on! emoticon emoticon emoticon



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CATHYGETSFIT
4/30/2015 12:41:12 AM

emoticon on your day in the Teddy Bear spotlight. Hope you had a great day in the spotlight! emoticon emoticon



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