JOYFULPAMELA   7,572
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7,000-8,499 SparkPoints
 
 
A musician and music educator, I use this avatar over the internet in many places as "Joyful Song".





My daughter and I in December 2010. ~ I've lost 36 pounds since then!



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JoyfulPamela

"I can do all things through Christ who strengthens me!" ~ Philippians 4:13

Hi, everyone! I am a blob, yes, a blob, but I intend on changing that. I came to a turn around point a few months ago where I decided I have to make some major changes in my exercise and diet, so I started an online health journal where I have been keeping track of my progress and failures.

One day I picked up a copy of "All You: Health & Fitness" which featured many Sparkpeople stories, ...
"I can do all things through Christ who strengthens me!" ~ Philippians 4:13

Hi, everyone! I am a blob, yes, a blob, but I intend on changing that. I came to a turn around point a few months ago where I decided I have to make some major changes in my exercise and diet, so I started an online health journal where I have been keeping track of my progress and failures.

One day I picked up a copy of "All You: Health & Fitness" which featured many Sparkpeople stories, health tips, and recipes. They have helped me immensely, so I thought I should join here to learn more and become a part of the community.

Thanks for all of the advice I have received so far. Since January 2011, I have lost 22 pounds. I hope to lose many more.

June Update: I've lost another 14 pounds since joining SparkPeople making it a total of 36 pounds!!

I'm looking forward to meeting many of you in your health journeys! Peace to you!




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 Pounds lost: 22.0 
 
0
28.5
57
85.5
114


 
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Profile

Member Since: 4/2/2011

SparkPoints: 7,572

Fitness Minutes: 5,530

My Goals:
I want to feel better overall, lose weight, lower my blood pressure, have more energy, be a role model for my kiddos, live my dreams, and find myself inside of the big shell that has been covering my outer and true inner self!

My Program:
I am watching and tracking everything that goes into my mouth.

I am working hard to "MOVE" somewhere in some way everyday!



Personal Information:
Me - a mom, wife, musician, teacher, writer, and artist.

Other Information:
"I can do all things through Christ who strengthens me!"
Philippians 4:13


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Member Comments:
HEALINGHANDS615
6/25/2011 2:27:20 PM

Hi, and Welcome to the Spectacular Saturday SparkStars of Southeast PA team. I'm looking forward to getting to know you and supporting you on your weightloss journey. Take care, Dottie

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ACROSONIC
6/12/2011 6:37:54 PM

Thanks for the congratulations!



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BARCLE
6/2/2011 3:36:15 AM

Hi and welcome to the Walking Off The Weight team. Have a fantastic day emoticon



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FITFABJENN
5/6/2011 9:16:31 PM

Hello! Thanks so much for commenting on my "It's Official" blog. I really appreciate it!

Spark on!

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Drop by my Spark page any time!



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TEACHINKIDS2
5/3/2011 1:07:57 AM

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Welcome to the Homeschooling Pre-K through High School Team! Best of wishes to you on your journey to a healthier YOU! Jump right in on the forums we look forward to getting to know you :)
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