8,500-9,999 SparkPoints 9,228

A musician and music educator, I use this avatar over the internet in many places as "Joyful Song".

My daughter and I in December 2010. ~ I've lost 36 pounds since then!


Shared Fitness Tracker
Interact with JOYFULPAMELA
Add as SparkFriend Leave Comment

"I can do all things through Christ who strengthens me!" ~ Philippians 4:13

Hi, everyone! I am a blob, yes, a blob, but I intend on changing that. I came to a turn around point a few months ago where I decided I have to make some major changes in my exercise and diet, so I started an online health journal where I have been keeping track of my progress and failures.

One day I picked up a copy of "All You: Health & Fitness" which featured many Sparkpeople stories, health tips, and recipes. They have helped me immensely, so I thought I should join here to learn more and become a part of the community.

Thanks for all of the advice I have received so far. Since January 2011, I have lost 22 pounds. I hope to lose many more.

June Update: I've lost another 14 pounds since joining SparkPeople making it a total of 36 pounds!!

I'm looking forward to meeting many of you in your health journeys! Peace to you!

Member Since: 4/2/2011

Fitness Minutes: 5,530

My Goals:
I want to feel better overall, lose weight, lower my blood pressure, have more energy, be a role model for my kiddos, live my dreams, and find myself inside of the big shell that has been covering my outer and true inner self!

My Program:
I am watching and tracking everything that goes into my mouth.

I am working hard to "MOVE" somewhere in some way everyday!

Personal Information:
Me - a mom, wife, musician, teacher, writer, and artist.

Other Information:
"I can do all things through Christ who strengthens me!"
Philippians 4:13

Read More About JOYFULPAMELA - Profile Information moved here. (Updated July 4)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 25.0 
Login to Leave Comment
Member Comments (10):  12Next >