JOYFUL62   11,040
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10,000-14,999 SparkPoints
 
   


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Hi, I am working to lose weight and increase health. My goal is to increase my ability to enjoy life and experience the joy in day to day activities. A couple of years ago I worked hard and lost about 20 pounds, but I got worn out with the effort and the mental attitude that I needed to finish this so I could go back to enjoying life. I eventually quit and have gained back more than I lost (with the help of some medication side effects). Now I am trying to learn new lifestyle habits so that ...
Hi, I am working to lose weight and increase health. My goal is to increase my ability to enjoy life and experience the joy in day to day activities. A couple of years ago I worked hard and lost about 20 pounds, but I got worn out with the effort and the mental attitude that I needed to finish this so I could go back to enjoying life. I eventually quit and have gained back more than I lost (with the help of some medication side effects). Now I am trying to learn new lifestyle habits so that I can be healthy and still enjoy all the wonderful gifts God has given us (including food!)
Read More About JOYFUL62 (Updated July 17)




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 current weight: 222.0 
 
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Member Since: 7/5/2012

SparkPoints: 11,040

Fitness Minutes: 3,698

My Goals:
Learn to cook food I enjoy in a way that is healthy for me.
Find an exercise I enjoy!
Lose weight and avoid diabetes (5 family members have it already).

My Program:
Track food and follow the recommended calories.
Exercise daily. (Include strength training.)
Working to learn to get up with out hitting the snooze. When I go two weeks without hitting the snooze I will reward myself with a mani/pedi.

Other Information:
It is more important how you end than how you begin.

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Kettlebells
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FITANDFAITHFUL1

Finish Line
From:
FITANDFAITHFUL1

Holly
From:
A-NEW-TARA

Snowflake
From:
A-NEW-TARA

Happy Thanksgiving
From:
A-NEW-TARA

Carnation
From:
TREEHUGGER77




Member Comments:
IRISHANGIE1
8/20/2012 3:45:28 PM

Joyful62, thank you so much for taking the time to recognize my fitness minutes, but more importantly for liking my status change. I am truly blessed by the Lord to have found such wonderful friends/family, such as you , here at Spark. Thank you for always being there for me and bringing sunshine into my life!



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A-NEW-TARA
8/19/2012 11:14:43 PM

emoticon Thanks Joyful for visiting my blog, I hope there was an idea or two there that will be useful for you when you've had a busy day.
emoticon



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IRISHANGIE1
8/14/2012 7:08:46 AM

Dear Joyful62,
Thanks for your comments on my blog, Stuck in No Where's Land", I'm so glad to be back home in the land of Spark with all my family and sisters!!....and just think you and I get to Sparkle together again!!! You are so sweet and kind and more importantly your love of the Lord comes shining through in every post you make, thanks again....and I 'm so glad to be back home!!!



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IRISHANGIE1
8/13/2012 7:22:58 AM

Dear Joyful,
Thanks so much for your kind comments on my blog, it really means a lot to me when I receive such positive and beautiful feedback like yours. Thank you again!!
Angie



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MINDYJ1
8/9/2012 9:05:59 AM

Thanks for welcoming me to the team! I hope you have a blessed day! Mindy



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