JOYFUL62   12,145
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Joyful Spaces

Here we go again! It seems to be the story of my life, but I am thankful that I have an opportunity to begin again.

My goal is to enjoy life in a healthy way so that I can enjoy it longer and more fully!

God has promised he has given us life and that more abundantly and I want to live in that promise daily.
Here we go again! It seems to be the story of my life, but I am thankful that I have an opportunity to begin again.

My goal is to enjoy life in a healthy way so that I can enjoy it longer and more fully!

God has promised he has given us life and that more abundantly and I want to live in that promise daily.


Current Status:
JOYFUL62 had a good week of staying on track. Starting again and moving forward.
set 4 days ago


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 current weight: 209.0 
 
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Member Since: 7/5/2012

SparkPoints: 12,145

Fitness Minutes: 3,843

My Goals:
Learn to cook food I enjoy in a way that is healthy for me.
Find an exercise I enjoy!
Lose weight and avoid diabetes (5 family members have it already).

My Program:
Track food and follow the recommended calories.
Exercise as the doctor allows.

Other Information:
It is more important how you end than how you begin.

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Kettlebells
From:
FITANDFAITHFUL1

Finish Line
From:
FITANDFAITHFUL1

Holly
From:
A-NEW-TARA

Snowflake
From:
A-NEW-TARA

Happy Thanksgiving
From:
A-NEW-TARA

Carnation
From:
TREEHUGGER77




Member Comments:
OKBACK2ME
9/4/2012 11:53:48 PM

emoticon On your progress. Keep up the great work.



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CHANGING-TURTLE
9/3/2012 1:06:06 PM

Thank you for your comment on my blog "week end love"
i had a good weekend and enjoyed my cooking, now it is back to eating healthy to feel good about myself as always.
emoticon emoticon



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BGAIL521
9/2/2012 12:43:20 AM

Have a great Labor Day! emoticon



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IYA_EKUNDAYO
8/28/2012 12:19:16 AM

Hi Joyful

I wanted to stop by and say thank you for your nice comment on my tree blog. I am glad you enjoyed it.

You are so right about the mental part of weight loss (I think that is the most important) You have to win the battle of the mind before you can win the battle of the bulge, that is for sure.

Have a great rest of the week.
Regina
emoticon



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DIANESAV1
8/27/2012 9:44:57 PM

Thank you for commenting on my blog.



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